Bodybuilding.com Information Motivation Supplementation
in:
graffiti36
13%
bf
180.3 Lbs.
wt
5'8"
ht
BodySpace Member
graffiti36
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Member Since: Feb 4, 2010

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Pedro
age
gender
Male
location
gym
PitPower
occupation
Student
Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
Mar 21, 2010
CURRENT
Dec 10, 2011

156.9 Lbs.

LEAN BODY MASS

23.5 Lbs.

BODY FAT

CURRENT WEIGHT
180.3
Lbs.
Nov 27, 2012
Lbs.
Save
CURRENT BODY FAT
13
%
Jun 6, 2012
%
Save

PROGRESS HISTORY

Lbs.
2010-04-24,2010-05-08,2010-06-13,2010-07-04,2010-08-20,2010-08-29,2010-10-16,2010-11-23,2010-11-28,2010-12-04,2010-12-12,2011-01-25,2011-02-03,2011-02-07,2011-02-14,2011-03-26,2011-05-22,2011-10-26,2012-04-14,2012-06-06,2012-11-27
148.5,152,161.3,166.3,155.3,151.8,147,155.8,154.9,155.5,157.1,161.7,161.3,162.8,165,166.1,165.4,174.2,176,173.8,180.4
%
2010-04-24,2010-05-08,2010-06-13,2010-07-04,2010-09-04,2010-11-11,2011-10-26,2012-06-06
15.1,16.2,17.3,16.7,15.3,12.5,14,13
Lbs.
2010-04-24,2010-05-08,2010-06-13,2010-07-04,2010-08-20,2010-08-29,2010-10-16,2010-11-23,2010-11-28,2010-12-04,2010-12-12,2011-01-25,2011-02-03,2011-02-07,2011-02-14,2011-03-26,2011-05-22,2011-10-26,2012-04-14,2012-06-06,2012-11-27
126.1,127.4,133.4,138.6,129.4,128.6,128.6,136.3,135.5,136.1,137.4,141.5,141.1,142.4,144.4,145.3,144.8,149.8,151.4,151.2,156.9

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

graffiti36 has not added any program information.

My Nutrition Program View My Full Nutrition Program

graffiti36 has not added any program information.

My Supplement Program View My Full Supplement Program

graffiti36 has not added any program information.

My Motivation Program View My Full Motivation Program

graffiti36 has not added any program information.

What graffiti36 Is Up To

graffiti36 updated his weight from 173.8 Lbs. to 180.4 Lbs., a 6.6 Lb. gain in 174 days.

Nov 27, 2012 |
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graffiti36 updated his body fat from 14% to 13%, a loss of 1% in 224 days.

Jun 6, 2012 |
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graffiti36 updated his weight from 176 Lbs. to 173.8 Lbs., a 2.2 Lb. loss in 53 days.

Jun 6, 2012 |
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graffiti36 updated his weight from 174.2 Lbs. to 176 Lbs., a 1.8 Lb. gain in 170 days.

Apr 14, 2012

About Me

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