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What graffalanamous Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

graffalanamous's Last 198 Items:

Page 1 of 20123>>>
Dec 18, 2009
graffalanamous changed Weight from 237 lbs. to 235 lbs., a 2 lb. loss in 10 days
Dec 14, 2009
graffalanamous updated Fit Status "Looking to get to 6% bodyfat. Came just alittle short on my last cut. Gonna make it this time though!"
Dec 8, 2009
graffalanamous changed Weight from 236 lbs. to 237 lbs., a 1 lb. gain in 8 days
Nov 30, 2009
graffalanamous changed Weight from 235 lbs. to 236 lbs., a 1 lb. gain in 6 days
Nov 24, 2009
graffalanamous changed Weight from 234.5 lbs. to 235 lbs., a 0.5 lb. gain in 6 days
Nov 18, 2009
graffalanamous changed Weight from 233.5 lbs. to 234.5 lbs., a 1 lb. gain in 5 days
Nov 13, 2009
graffalanamous changed Weight from 233 lbs. to 233.5 lbs., a 0.5 lb. gain in 5 days
Nov 11, 2009
graffalanamous created a new blog entry, "Strength still turning up"
Nov 10, 2009
graffalanamous changed Body Fat from 11.2% to 11.7%, a gain of 0.5 percentage point in 13 days
Nov 8, 2009
graffalanamous updated Body Stats - Arms: 18.6 ins.
Page 1 of 20123>>>

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