Last Visit: Today, 7:43am Last Forum Post: Nov 17, 2009 7:46am Last Photo Upload: May 5, 2009 9:54pm Last Profile Update: Nov 18, 2009 10:01pm Last Blog Post: Nov 11, 2009 5:42pm
I've always used my participation in track and field's heavy events to legitimize my higher-than-desireable level of body fat. "You can't fire a cannon from a cannoe." This has been a crutch for me to lean on during attempt after attempt to lose unsightly bodyfat. Body fat helps in very few athletic events. Now once and for all I want to get lean and reveal the muscle I know is underneath, but have never seen. Not interested in any specific weight- I'll judge by what I see in the mirror.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 10, 2009 5:33pm
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So if you've never done a truly clean, slow bulk I've got great news for you- it's worth every struggle, every bite of oats, rice, chicken egg whites etc. My strength is still coming up nicely, but my bodyweight progressing at a nice slow rate leaving me very happy with my...
my befores look pretty similar to last year. I plan on being alot bigger this time around, i think i got alot more muscle under there then last time. Im also thinking about more carbs less cardio. I had alot of fun in my offseason time to lose it. I dropped 10 lbs first 4 days. I think it will be alot easier this time.
Hey Jeremy,I just wanted stop by and say wassup! It has been a while. I have been battling with myself and trying to stay motivated. I had to come to your page to get that inspiration again. Now I am ready to get my swole on! Thanks for everything bro. Do you have any of those good recipes that you were telling me about? I need help!
doing great, didn't start the fruit diet...starting it next week. Had to hold a little bit of water because of shooting a promotional workout video all this week so I wouldn't break anything...once it's done I'll post it and get your opinion on it but I'm also doing a guest posing this weekend so I have to find a happy medium...hope all is well on your side..
you don't even look like the same person anymore, it's soooooo crazy...I applaud your transformation...I beat you have such a renew sense of yourself now...you should have gotten first IMO. Yeah, really worked on my back like crazy...I can't wait till I cut up to see what I truly accomplished. I hope all is well and can't wait to see you get even leaner
cool man i saw your profile when i was looking up hydroxycut so i figured i'd check it out since you've got the same build as me, but ya you're looking ripped and yolked up bro congrats on the transformation!
wow man, you're transformation is awesome! i've got about the same body type and i'm thinking about doing the muscletech challenge program, where do i get info? and you look familiar man, do u work out at the jcc in abq?
Very impressive transformation - you should be very proud. My journey also started in January and I will never go back. I'm sure you feel the same way - Great job!
great transformation. just started mine on 8/10/09. one wk after my 50th birthday. any tips? great job, you should be very proud of your accomplishment.
