Last Visit: Today, 1:52pm Last Forum Post: Yesterday, 6:49pm Last Photo Upload: May 5, 2009 9:54pm Last Profile Update: Yesterday, 6:46pm Last Blog Post: Nov 3, 2009 7:15pm
I've always used my participation in track and field's heavy events to legitimize my higher-than-desireable level of body fat. "You can't fire a cannon from a cannoe." This has been a crutch for me to lean on during attempt after attempt to lose unsightly bodyfat. Body fat helps in very few athletic events. Now once and for all I want to get lean and reveal the muscle I know is underneath, but have never seen. Not interested in any specific weight- I'll judge by what I see in the mirror.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 3, 2009 7:16pm
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So I've had a few bad days here and there while traveling, but overall my clean bulk is still going well. My bad days usually come when I'm traveling because I haven't been packing a full line-up of meals like I do when I cut. The different food is fun on the road and it has just caused me...
Hey Jeremy,I just wanted stop by and say wassup! It has been a while. I have been battling with myself and trying to stay motivated. I had to come to your page to get that inspiration again. Now I am ready to get my swole on! Thanks for everything bro. Do you have any of those good recipes that you were telling me about? I need help!
doing great, didn't start the fruit diet...starting it next week. Had to hold a little bit of water because of shooting a promotional workout video all this week so I wouldn't break anything...once it's done I'll post it and get your opinion on it but I'm also doing a guest posing this weekend so I have to find a happy medium...hope all is well on your side..
you don't even look like the same person anymore, it's soooooo crazy...I applaud your transformation...I beat you have such a renew sense of yourself now...you should have gotten first IMO. Yeah, really worked on my back like crazy...I can't wait till I cut up to see what I truly accomplished. I hope all is well and can't wait to see you get even leaner
cool man i saw your profile when i was looking up hydroxycut so i figured i'd check it out since you've got the same build as me, but ya you're looking ripped and yolked up bro congrats on the transformation!
wow man, you're transformation is awesome! i've got about the same body type and i'm thinking about doing the muscletech challenge program, where do i get info? and you look familiar man, do u work out at the jcc in abq?
Very impressive transformation - you should be very proud. My journey also started in January and I will never go back. I'm sure you feel the same way - Great job!
great transformation. just started mine on 8/10/09. one wk after my 50th birthday. any tips? great job, you should be very proud of your accomplishment.
congratz on your winning. thanks for the information, i'll mix it up a little to fit my schedule and lifestyle... my goal is to get from 14% bf to 10% in 3 months... i'll keep you posted...