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Membership Info

Member Since: Apr 2, 2007
BodyBlog Started: Apr 2, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 5
Overall: 747

Forum Posts: 2
BodyBlog Entries: 3
Comments to Others: 4

Forum Rep (?) : graemeinoz 10

Activity

Last Visit: Oct 1, 2007 5:13pm
Last Forum Post: Never
Last Photo Upload: Jun 18, 2007 4:35am
Last Profile Update: Jun 18, 2007 5:52am
Last Blog Post: Apr 12, 2007 5:43pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 7

Stalking (?) : 2

Inspiring (?) : 0

graemeinoz

Overall Goal: to lose body fat while simultaneously adding lean muscle mass

Fit Status: graemeinoz has not entered a Fit Status. Ask graemeinoz for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	graeme
Sex:	Male
Age:	27
Location:	sunshine coast, queensland, Australia
Occupation:	MBA graduate
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	makes me forget about the days stresses
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Love your Work!
Last Updated: Apr 3, 2007 5:10am

What graemeinoz Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Apr 2, 2007	May 1, 2007

photo taken April 1 - starting the supplement regime today	getting there, slowly
View All 2 Progress Pictures »
Last Updated: Jun 18, 2007 4:37am

Body Stats:

Height:	6'4.0" (1.93 m)	Waist:	34" (86.36 cm)
Weight:	198 lb (90.0 kg)	Thighs:	21.9" (55.63 cm)
Bodyfat:	15.3 %	Calves:	16.12" (40.94 cm)
Chest:	42.7" (108.46 cm)	Forearms:	13.1" (33.27 cm)
Arms:	16.2" (41.15 cm)	Shoulders:	22" (55.88 cm)
Hips:		Neck:	12.12" (30.78 cm)
Last Updated: Apr 2, 2007 5:45pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	307 lb (139.5 kg)	Bicep Curl:	177 lb (80.5 kg)
Squat:		Barbell Rows:	256 lb (116.4 kg)
Deadlift:	274 lb (124.5 kg)	Overhead Press:	205 lb (93.2 kg)
Last Updated: Apr 2, 2007 5:45pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to lose body fat while simultaneously adding lean muscle mass
Goal (Long):
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Apr 2, 2007 5:06am

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BodyAnswers

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Contest History:
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Last Updated: Apr 2, 2007 5:06am

Videos of graemeinoz
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Last Updated: Apr 2, 2007 5:06am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 2, 2007 5:06am

Latest BodyBlog Entry (3 Posts Total)
Free Concert for Ozzies!!!! Category: Training on Apr 12, 2007 5:43pm If anyone is in the Queensland area and would like to go to a free concert where Sneaky Sound System will be playing, log on to www.hot91.com.au and follow the Sneaky Sound System link on the right hand side of the page, every registration gets two FREE tickets!! View graemeinoz's BodyBlog

Current Supplements:
	Product Not Found Started: Apr 02, 2007 Reason: all listed products are part of the cycle, and more will be added once i start taking them
	Product Not Found Started: Apr 02, 2007 Reason:
	Product Not Found Started: Apr 02, 2007 Reason:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate read more »
View All Current Supplements »
Last Updated: Apr 2, 2007 5:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Aug 30, 2007 11:03pm
Recent Threads:

Workout Program:

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Friends (9)

dude57	Maddi	noonenoo012121
haugabookfitness	dropshot001	Kat..
EuroJock	cdncuteboy	HeatherModel

Last Updated: Jun 18, 2007 5:52am

Visitor Comments (8)
[ Leave graemeinoz a Comment ]
	bringonthe40s [ View Profile ] Jun 18, 2007 7:21am Way to represent us tall guys! Congrats on the size of your arms--they are looking huge even with your height. Keep it up, man!
	andreb [ View Profile ] Jun 18, 2007 7:16am Certainly getting there even with that tall frame to fill out. Good work on traps, broad shoulders, big guns, getting the thick chest/pecs and solid abs. Continued success. Andre
	pitapos [ View Profile ] Apr 12, 2007 6:49pm arms looking pretty good... good luck with reaching your goals.
	noonenoo012121 [ View Profile ] Apr 4, 2007 12:40am Graeme, Oz is one of my top places to visit one-day. Hope you took your surfboard with now that you in the land of surf and tan! Have a great day...In Christ, Gert
	DD2INXS [ View Profile ] Apr 3, 2007 10:49pm Have you had a chance to see INXS in concert this last month? Just curious...(long story) but I have a stuffed Kermit the Frog that has been touring with them up on the disco ball for the past 10 months.
	Kate~ [ View Profile ] Apr 3, 2007 4:30pm :)Thanks!
	noonenoo012121 [ View Profile ] Apr 3, 2007 7:25am Graeme - how small is the world! I am from Tableview area. Where you born in SA or are you originally from down under? Oh, and afterwards, I actually blown up your profile pic and must say that is a decent set of arms. I see a strong bicep there...Have a GREAT day mate and TRAIN HARD!...In Christ, Gert
	AminoAmigo [ View Profile ] Apr 3, 2007 2:21am nice guns bro. especially triceps is lookin good.

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