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View grad20_09's:
Profile
BodyBlog
Photos (19)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: Feb 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 29
  • Overall: 5,246
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 12:44am
Last Forum Post: Never
Last Photo Upload: Aug 17, 2009 10:54pm
Last Profile Update: Oct 5, 2009 5:44pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 59
Stalking (?) : 6
Inspiring (?) : 0

grad20_09

Overall Goal:  I want to weigh 155 pnds.

Fit Status:  grad20_09 has not entered a Fit Status.  Ask grad20_09 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Trenton
Sex:
Male
Age:
19
Location:
League City, Texas, United States
Occupation:
Personal Website:
http://www.myspace.com/switchfootnlinkin
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Have wanted to hit the gym up since i was 14. I started doing push ups, pull ups, etc. at home. Never had the chance to go to a gym until I got my license/car/job and got a membership at YMCA.
Why I Love It:
I love staying active(I don't do any sports), I love getting sweaty and knowing I'm getting stronger. Love the pumped up feeling after a workout. I like being sore.
How I Stay Motivated:
When I see guys with great bodies, I can't help but wishing I looked that great. I've come a long way, and I know if I want it bad enough, I can get what I want, just as they have.
BB Accomplishments:
Reached 140lbs
Forum Signature:
Last Updated: Aug 24, 2009 6:34pm

What grad20_09 Is Up To:
Nov 13, 2009
grad20_09 updated Motivation Level from 9/10 to 7/10
Aug 13, 2009
grad20_09 changed Weight from 145 lbs. to 146.5 lbs., a 1.5 lb. gain in 17 days
Jul 27, 2009
grad20_09 changed Weight from 144 lbs. to 145 lbs., a 1 lb. gain in 31 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 28, 2007 Apr 7, 2009
puny 118lbs 4/07/09
Last Updated: Jun 26, 2009 11:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2009 10:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2008 6:46pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to weigh 155 pnds.
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 23, 2008 12:12pm

Members That Inspire grad20_09:
grad20_09 does not have inspirational members yet.

BodyAnswers
grad20_09 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 23, 2008 12:12pm

Videos of grad20_09
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2008 12:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2008 12:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake
Started: Jan 24, 2008
Reason: help me gain muscle mass
AST Multi Pro 32X, 100 Caplets
Started: Feb 21, 2008
Reason: I wasn't taking a multi-vitamin, figured this would help.
Higher Power Creatine 1500, 200 Capsules
Started: Feb 21, 2008
Reason: Additional creatine to what is in CytoGainer.
Last Updated: Feb 24, 2008 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 15, 2009 12:14am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • computers
Workout Music:
  • three days grace
  • eminem
Last Updated: Feb 13, 2008 10:17pm

Friends (65)









Last Updated: Oct 5, 2009 5:44pm

Visitor Comments (9)
[ Leave grad20_09 a Comment ]
footballer25 [ View Profile ]
Sep 14, 2009 5:39pm
Thanks for the add you look great.
Relaxed caseyboylex [ View Profile ]
Jun 29, 2009 3:42am
Thanks for the add man, how's it going? How's progress coming along?
Rt Bicep flexed expreb [ View Profile ]
Jun 26, 2009 8:34pm
Thank you for accepting and keep up the good work.
Most Muscular Pose Freedomwarrior [ View Profile ]
Apr 10, 2009 11:37am
What's up Grad20_09. Just wanted to say you have a great physique. If you need help on anything bodybuilding and nutrition let me know and I'll see what I can do to help you out. My name is Shawn. Thanks.
Bicep petemdc [ View Profile ]
Jan 9, 2009 3:18pm
hey man, saw you the other day on RJ....talking to your Mom. Definitely the first Mom I'd seen on there.
June 2009 Alvaritus [ View Profile ]
Dec 21, 2008 7:23am
Thanks for accepting! Great progress and results of your training! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
N01SYtZ [ View Profile ]
Aug 9, 2008 7:54am
Hey, whats up bro? Thanks for the add, you made some good progress good luck on hitting your goal!
TrailrParkTrash [ View Profile ]
Jul 29, 2008 6:19am
Ripped athletic physique, keep it up!
Sud-Oh [ View Profile ]
Feb 23, 2008 9:24am
good job so far man, keep up the good work
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