Bodybuilding.com - grad20

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Membership Info

Member Since: Feb 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 20
Overall: 5,153

Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : grad20_09 10

Activity

Last Visit: Nov 27, 2009 8:24pm
Last Forum Post: Never
Last Photo Upload: Aug 17, 2009 10:54pm
Last Profile Update: Oct 5, 2009 5:44pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 59

Stalking (?) : 6

Inspiring (?) : 0

grad20_09

Overall Goal: I want to weigh 155 pnds.

Fit Status: grad20_09 has not entered a Fit Status. Ask grad20_09 for an update.

Motivation Level: 7/10

Nov 13, 2009 12:06 am History

Personal Info And Background:

Real Name:	Trenton
Sex:	Male
Age:	19
Location:	League City, Texas, United States
Occupation:
Personal Website:	http://www.myspace.com/switchfootnlinkin
Primary Gym:
College:
High School:
When I Started:	Sep, 2007
How I Started:	Have wanted to hit the gym up since i was 14. I started doing push ups, pull ups, etc. at home. Never had the chance to go to a gym until I got my license/car/job and got a membership at YMCA.
Why I Love It:	I love staying active(I don't do any sports), I love getting sweaty and knowing I'm getting stronger. Love the pumped up feeling after a workout. I like being sore.
How I Stay Motivated:	When I see guys with great bodies, I can't help but wishing I looked that great. I've come a long way, and I know if I want it bad enough, I can get what I want, just as they have.
BB Accomplishments:	Reached 140lbs
Forum Signature:
Last Updated: Aug 24, 2009 6:34pm

What grad20_09 Is Up To:

Nov 13, 2009

grad20_09 updated Motivation Level from 9/10 to 7/10

- 12:06 am - Comment

Aug 13, 2009

grad20_09 changed Weight from 145 lbs. to 146.5 lbs., a 1.5 lb. gain in 17 days

- 10:35 pm - Comment

Jul 27, 2009

grad20_09 changed Weight from 144 lbs. to 145 lbs., a 1 lb. gain in 31 days

- 9:09 pm - Comment

See Last 9 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 28, 2007	Apr 7, 2009


View All 10 Progress Pictures »
Last Updated: Jun 26, 2009 11:48am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	30" (76.20 cm)
Weight:	146.5 lb (66.6 kg)	Thighs:
Bodyfat:	8.0 %	Calves:
Chest:	33" (83.82 cm)	Forearms:
Arms:	12" (30.48 cm)	Shoulders:
Hips:	36" (91.44 cm)	Neck:
Last Updated: Aug 13, 2009 10:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	231 lb (105.0 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 29, 2008 6:46pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to weigh 155 pnds.
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 23, 2008 12:12pm

Members That Inspire grad20_09:
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BodyAnswers

grad20_09 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 23, 2008 12:12pm

Videos of grad20_09
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2008 12:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 23, 2008 12:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	CytoSport Cyto Gainer, 6 Lbs., Vanilla Shake Started: Jan 24, 2008 Reason: help me gain muscle mass
	AST Multi Pro 32X, 100 Caplets Started: Feb 21, 2008 Reason: I wasn't taking a multi-vitamin, figured this would help.
	Higher Power Creatine 1500, 200 Capsules Started: Feb 21, 2008 Reason: Additional creatine to what is in CytoGainer.
Ultimate Nutrition Muscle Juice 2544, 10.45 Lbs., Vanilla read more »
Millennium Sport Cordygen5, 90 Caplets read more »
View All Current Supplements »
Last Updated: Feb 24, 2008 6:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	20 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 15, 2009 12:14am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	computers
Workout Music:	three days grace eminem
Last Updated: Feb 13, 2008 10:17pm

Friends (65)

caseyboylex	herna1pd	akahler5
Sud-Oh	absworkout	gymrat1985
Enz0	ZUTah	craigd34

Show All Friends (65) »

Last Updated: Oct 5, 2009 5:44pm

Visitor Comments (9)
[ Leave grad20_09 a Comment ]
	footballer25 [ View Profile ] Sep 14, 2009 5:39pm Thanks for the add you look great.
	caseyboylex [ View Profile ] Jun 29, 2009 3:42am Thanks for the add man, how's it going? How's progress coming along?
	expreb [ View Profile ] Jun 26, 2009 8:34pm Thank you for accepting and keep up the good work.
	Freedomwarrior [ View Profile ] Apr 10, 2009 11:37am What's up Grad20_09. Just wanted to say you have a great physique. If you need help on anything bodybuilding and nutrition let me know and I'll see what I can do to help you out. My name is Shawn. Thanks.
	petemdc [ View Profile ] Jan 9, 2009 3:18pm hey man, saw you the other day on RJ....talking to your Mom. Definitely the first Mom I'd seen on there.
	Alvaritus [ View Profile ] Dec 21, 2008 7:23am Thanks for accepting! Great progress and results of your training! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
	N01SYtZ [ View Profile ] Aug 9, 2008 7:54am Hey, whats up bro? Thanks for the add, you made some good progress good luck on hitting your goal!
	TrailrParkTrash [ View Profile ] Jul 29, 2008 6:19am Ripped athletic physique, keep it up!
	Sud-Oh [ View Profile ] Feb 23, 2008 9:24am good job so far man, keep up the good work

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