Member Since: Feb 23, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 28
Overall: 400
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 18 Forum Rep (? ) :
Last Visit: Yesterday, 12:56pmLast Forum Post: Never Last Photo Upload : May 11, 2008 4:25amLast Profile Update: Aug 21, 2008 8:05amLast Blog Post : Today, 5:39am
Real Name: Gracjan
Sex: Male
Age: 20
Location: Round Lake, Illinois, United States
Occupation: college student(physical therapist)
Personal Website:
Gym: olimp
Gym Location: Poland Nowy Targ
When I Started: May, 2007
How I Started: I just wanted to be a little bit stronger and bigger
Why I Love It: It makes me feel good.
How I Stay Motivated: comments from my friends
BB Accomplishments:
Forum Signature:
Sep 20, 2007 Apr 24, 2008
I need to get little bigger than I was back than.At that time i was benching 255lbs
I'm gaining some weight right now;)
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.08
Last Activity: Yesterday, 12:47pm
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[ Leave gracjan88 a Comment
Simmilou [ View Profile ] Aug 25, 2008 9:32am
thank you so much! =)
Gutiesc [ View Profile ] Jun 30, 2008 1:10pm
Hey you! Long time no talk. How are things with you? when are you going to put up some more pictures of your progress?
MONIKAPL [ View Profile ] Mar 24, 2008 9:11pm
Dziekuje... pozdrowiena dla ciebie takze. Mieszkasz w polsce?
Gutiesc [ View Profile ] Mar 23, 2008 7:46am
Just stopping by to say hi! Where's the progress pics?!? haha
Gutiesc [ View Profile ] Mar 9, 2008 5:42pm
from the US? where are you at now?
Gutiesc [ View Profile ] Mar 9, 2008 5:26pm
thank you! How is your progress coming along?
SpartanPrincess [ View Profile ] Feb 27, 2008 3:25pm
THank you so much for your encouragement! I really appreciate it! By the way great progress pics, you are doing a wonderful job, keep it up!
Gutiesc [ View Profile ] Feb 23, 2008 2:56am
You look like your off to a good start!
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