Bodybuilding.com Information Motivation Supplementation
in:
gracielou9876
21.7%
bf
133 Lbs.
wt
5'3"
ht
BodySpace Member
gracielou9876
You are viewing your public profile.

Reputation:

Member Since: Oct 21, 2012

Last Visit: Mar 9, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Grace Campbell
age
24
gender
Female
location
Surrey, GB
gym
Dorking Sports Centre
occupation
Student/Zumba Instructor
Overall Goal
///
Lose Fat

Progress & Goals

BEFORE
Dec 19, 2009
CURRENT
Jul 13, 2012

104 Lbs.

LEAN BODY MASS

29 Lbs.

BODY FAT

CURRENT WEIGHT
133
Lbs.
Nov 6, 2012
Lbs.
Save
CURRENT BODY FAT
21.7
%
Nov 18, 2012
%
Save

PROGRESS HISTORY

Lbs.
2009-12-19,2011-12-29,2012-07-13,2012-10-21,2012-10-22,2012-11-06
165,148,133,135,135,133
Dec 19, 2012
129.3 Lbs.
%
2011-12-29,2012-07-13,2012-10-21,2012-11-06,2012-11-18
30,25,22.7,22.1,21.8
Dec 19, 2012
13 %
Lbs.
2009-12-19,2011-12-29,2012-07-13,2012-10-21,2012-10-22,2012-11-06
115.5,103.6,99.8,104.4,104.4,104

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

gracielou9876 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

gracielou9876 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

gracielou9876 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

gracielou9876 has not added any philosophy information.

What gracielou9876 Is Up To

gracielou9876 is now friends with danalinnbailey.

Feb 12, 2013

gracielou9876 is now friends with krisgethin07.

Jan 1, 2013

gracielou9876 updated her body fat from 22.1% to 21.8%, a loss of 0.3% in 12 days.

Nov 18, 2012

gracielou9876 updated her motivation level to 8/10.

Nov 18, 2012 |
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gracielou9876 survived the fittest in 1hour 24 secs :)

Nov 18, 2012 |
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gracielou9876 updated her weight from 135 Lbs. to 133 Lbs., a 2 Lb. loss in 15 days.

Nov 6, 2012

gracielou9876 updated her body fat from 22.7% to 22.1%, a loss of 0.6% in 16 days.

Nov 6, 2012

gracielou9876 is now friends with Fitnesimplified.

Oct 22, 2012

gracielou9876 added a new profile photo.

Oct 22, 2012

gracielou9876 added 2 new photos to her progress photos.

Oct 22, 2012

gracielou9876 joined Dorking Sports Centre (Dorking, United Kingdom).

Date Joined: May 2012
Location: Dorking, (United Kingdom)

Oct 22, 2012

gracielou9876 updated her body fat from 25% to 22.7%, a loss of 2.3% in 100 days.

Oct 21, 2012 |
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gracielou9876 updated her weight from 133 Lbs. to 135 Lbs., a 2 Lb. gain in 100 days.

Oct 21, 2012 |
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About Me

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