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Membership Info
Member Since: Sep 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 154
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Aug 14, 2009 6:27am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 14, 2009 6:24am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 1
Stalking (?) : 1
Inspiring (?) : 0

gracevaldes

Overall Goal:  gracevaldes has not set an Overall Goal 

Fit Status:  gracevaldes has not entered a Fit Status.  Ask gracevaldes for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Grace
Sex:
Female
Age:
Location:
Garfield, New Jersey, United States
Occupation:
Performance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What gracevaldes Is Up To:
Jun 19, 2009
gracevaldes updated Weight 188 lbs.
gracevaldes updated Motivation Level to 8/10
gracevaldes uploaded 2 new Progress Pictures
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2006 Apr 30, 2009
Summer 2006 Spring 2009
This picture was taken at Key Biscayne. I did not have a clue. Working out and eating right was a distant thought.
This picture was taken at Key Biscayne, Fl when I went down to visit family. I'm not that far along yet, but I'm happy with the improvements over the last year or so.
Last Updated: Jun 19, 2009 4:30am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2009 8:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 23, 2009 8:53pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 23, 2009 8:53pm


BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 23, 2009 8:53pm

Videos of gracevaldes
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Last Updated: Jun 23, 2009 8:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 23, 2009 8:53pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2009 8:53pm

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Forum Activity:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 16, 2009 4:36am
Recent Threads:


Workout Program:
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Friends (2)


Last Updated: Aug 14, 2009 6:24am

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