Member Since: Sep 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 154
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Aug 14, 2009 6:27am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 14, 2009 6:24am
Last Blog Post : Dec 8, 2008 1:38pm
gracevaldes
Overall Goal: gracevaldes has not set an Overall Goal
Fit Status:
gracevaldes has not entered a Fit Status.
Ask gracevaldes for an update.
Real Name:
Grace
Sex:
Female
Age:
Location:
Garfield, New Jersey, United States
Occupation:
Performance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jun 1, 2006
Apr 30, 2009
This picture was taken at Key Biscayne. I did not have a clue. Working out and eating right was a distant thought.
This picture was taken at Key Biscayne, Fl when I went down to visit family. I'm not that far along yet, but I'm happy with the improvements over the last year or so.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Jul 16, 2009 4:36am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!