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Grace in Kauai Mustang Sally!
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Membership Info
Member Since: Feb 20, 2009
BodyBlog Started: Jun 11, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 1,089
Forum Posts: 7
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 15, 2009 12:03pm
Last Forum Post: Never
Last Photo Upload: Jul 17, 2009 9:27pm
Last Profile Update: Never
Last Blog Post: Jun 10, 2009 8:36pm

Friends Stats
Fan Club (?) : 45
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

gracelawrence

Overall Goal:  To Live the Real Me!

Fit Status:  gracelawrence has not entered a Fit Status.  Ask gracelawrence for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Grace Lawrence
Sex:
Female
Age:
Location:
Boise, Idaho, United States
Occupation:
Pharmacist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I've always like being fit, working out, and playing sports. Over the last few years it has been a roller coaster; on/off - trainer/no trainer; so this year I decided I needed a change. I heard about a private gym, A2O Fitness, and owner/trainer Karin Kimura. I visited the gym on a whim and liked what I saw - well now I'm hooked!
Why I Love It:
I love being fit! I love the personal challenge and self fulfillment I get from working out! Everyone at the club is so positive that it gives me an uplifting and rewarding experience. I just feel great when I'm in shape.
How I Stay Motivated:
My trainer, Karin, is an inspiration. She sees the whole picture, and knows right where to target. The club atmosphere is awesome - I just have to go back for more!
BB Accomplishments:
I have not been in any competitions so far, but on a personal level I think I have accomplished what most never will.
Forum Signature:
Grace Lawrence

What gracelawrence Is Up To:
Jun 10, 2009
gracelawrence created a new blog entry, "BIA Scanning"
gracelawrence uploaded a new Progress Picture
May 3, 2009
gracelawrence changed Overall Goal: "To Live the Real Me!."
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 28, 2008 Jun 5, 2009
Summer Trip Still Going Again!
I was looking for before pictures
now at 12.1 body fat - trying to keep weight on and work through biceps tendinitis - always something.
Last Updated: Jun 10, 2009 8:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
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Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To Live the Real Me!
Goal (Long):
My perseverance, dedication, and to always strive for excellence - that is my spirit, my desire, my will to excel and my will to dream. I can't earn it - it comes from within!
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:

Members That Inspire gracelawrence:
gracelawrence does not have inspirational members yet.

BodyAnswers
gracelawrence has answered 0 of 67 total questions.
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Contest History:
No Contests

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Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 10, 2009 8:36pm

I first started training in February 2009 with Karin Kimura at A2O Fitness. I started taking supplements that I manage myself through Metagenics, and scan my body with a BIA scanner. I wanted to trend fat pounds, lean pounds, BMR, and how healthy my cells are. 2/18/09 BMR = 1572 to 6/4/09 BMR...


Current Supplements:
Rexall Flax Seeds
Rexall Flax Seeds

Started: Feb 04, 2009
Reason: Only a hand full of foods contain the essential fatty acids your body needs eery day. Flax...
Metagencis Unipro
Metagencis Unipro

Started: Feb 09, 2009
Reason: Perfect Protein has the highest biological value of any known naturally occurring protein....
Metagencis BioPure Protein
Metagencis BioPure Protein

Started: Feb 09, 2009
Reason: BioPure Protein is a bioactive, pure whey protein concentrate with naturally...
Metagencis Cal Apatite 1000  read more »
Metagenics Celapro  read more »
Metagenics NanoCell-Q  read more »
Metagenics EPA-DHA Extra Strength  read more »
Metagenics Glucosamine Sulfate  read more »
Metagenics Oxygenics  read more »
Metagenics L-Carnitine with Chromium  read more »
Metagenics SpectraZyme  read more »
Metagenics D3 1000  read more »
Metagenics Wellness Essentials  read more »
Metagenics Chromium Picolinate  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 19, 2009 3:46pm
Recent Threads:


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This Member has not created a Workout Program yet.

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Friends (1)


Visitor Comments (9)
[ Leave gracelawrence a Comment ]
SecondFocus [ View Profile ]
Oct 18, 2009 2:14pm
Did I see that Corvette at the car show in downtown Boise back in June?
bodyauditor [ View Profile ]
Aug 15, 2009 12:26am
Hey There Grace, Any good, "real me," stories to tell this weekend?
Upload your profile picture! eazy_mas [ View Profile ]
Jun 28, 2009 1:13am
wow nice car it cost about $70,000 I think what other car do you have?
Pre contest photo shoot KVNJames [ View Profile ]
Jun 27, 2009 7:58am
Keep training hard!! You are doing great!!
bodyauditor [ View Profile ]
Jun 23, 2009 8:23pm
Hey There Grace, It would probably be weird if I just came out and said I was in love with your Car, wouldn't it?...Let me know your thoughts before I just blurt it out...hehe...How're things up in big Idaho tonight, anyway?
August 2007 Cowboy Gene [ View Profile ]
Jun 4, 2009 9:49pm
You're looking great!
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Apr 30, 2009 2:00pm
SWEET! Both you and the 'vette, Grace! Continued success with your training and contest prep for September! -Jeff
nwtrnr [ View Profile ]
Apr 17, 2009 11:30pm
Great job keep training you will make your goal!
Front Lat Spread erichsmm [ View Profile ]
Apr 17, 2009 1:25pm
Very nice progress...keep it up
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