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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| 21ammo316 [ BodySpace ] |
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I want to lower my body fat percentage down to 9% and add muscle.
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| 97LT1 [ BodySpace ] |
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Modified member since '02..
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| aardbei [ BodySpace ] |
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Get al lean body full of muscle mass
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| ab-swing... [ BodySpace ] |
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I want to bench 50kg
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| ABs_In_Motion [ BodySpace ] |
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Goals: killer body
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| achilleon [ BodySpace ] |
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4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| actionjacks1973 [ BodySpace ] |
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i want to lose bodyfat and gain more mass
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| AKACyrus [ BodySpace ] |
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Information on Individual Dieting and Nutrition Strategies and Plans!!!
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| allouteffort [ BodySpace ] |
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Just finished a precontest diet so my goal now is to keep some lines and not blow up too much. Id like to stay 20 lbs from my competition weight which was 205 lbs. Lookin to pack on size and improve inner thighs, lats and biceps.
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| AlMovement [ BodySpace ] |
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Collecting Care Bears
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| aloha_izzie [ BodySpace ] |
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is back in full force!!! I have been MIA way too long!!! It's time to grow!!!!
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| AlphaPhi33 [ BodySpace ] |
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1st Competition, April 17, 2009 NANBF Liberty, MO; 2nd April 25, NPC Midwest Novice, St Louis, MO
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| Amazon_Queen [ BodySpace ] |
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i want to lose some of the fat that put on in the offseason after gaining 20 lbs.
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| amysuds [ BodySpace ] |
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Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
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