What is the most common reason that somebody gets injured while lifting?
Using too much weight and not correct form
- Updated Dec 12, 2008 12:59am
What is the most dangerous weightlifting exercise? Why?
Flat bench...if you're using to much weight and bouncing it off your chest you could easily break some ribs or worse have a collapsed lung. Some people are just plain stupid about that stuff.
- Updated Dec 12, 2008 12:59am
Have you ever had a lifting injury?
No
- Updated Dec 12, 2008 12:59am
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