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gphclue72
"i want to see a six pack not a keg"

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Progress Pictures


Oldest Newest
Dec 3, 2008 Mar 7, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: -3.0 lb (-1.4 kg)
Current: 257.0 lb (116.8 kg) Percent Change: -1.2 %

  Start Current Goal Remaining  
  Jul 21, 2009 Dec 28, 2009 Nov 9, 2009 Goal Has Expired  
  250.0 lb (113.6 kg) 257.0 lb (116.8 kg) 230.0 lb (104.5 kg) 27.0 lb (12.3 kg)  

Date Body Stats: Weight Change % Change
Nov 9, 2009 257.0 lb (116.8 kg) 7.0 lb (3.2 kg) 2.8 %
Jul 21, 2009 250.0 lb (113.6 kg) -2.0 lb (-0.9 kg) -0.8 %
Apr 20, 2009 252.0 lb (114.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 6, 2009 253.0 lb (115.0 kg) 3.0 lb (1.4 kg) 1.2 %
Apr 4, 2009 250.0 lb (113.6 kg) -5.0 lb (-2.3 kg) -2.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -2.5 %
Current: 19.5 % Percent Change: -11.4 %

  Start Current Goal Remaining  
  Dec 18, 2008 Dec 28, 2009 Mar 9, 2009 Goal Has Expired  
  22.0 % 19.5 % 10.0 % 9.5 %  

Date Body Stats: Bodyfat Change % Change
Apr 7, 2009 19.5 % -1.6 % -7.6 %
Mar 4, 2009 21.1 % 0.0 % 0.0 %
Jan 29, 2009 21.1 % -0.2 % -0.9 %
Jan 7, 2009 21.3 % -0.7 % -3.2 %
Dec 18, 2008 22.0 % 0.0 % 0.0 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2008 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 4, 2009 301.0 lb (136.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 4, 2009 436.0 lb (198.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 4, 2009 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 4, 2009 181.0 lb (82.3 kg)


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