Member Since: Aug 25, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 288
Forum Posts: 0BodyBlog Entries: 2 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Yesterday, 8:43pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 9, 2009 2:10pmLast Blog Post : Jan 29, 2009 9:44pm
gphclue72
Overall Goal: i want to see a six pack not a keg
Fit Status:
smashing the weight room im feeling great eating right
Real Name: jason
Sex: Male
Age: 27
Location: Chandler, Arizona, United States
Occupation: hvac
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: i want to see my abs and to bench 350
Why I Love It: i think it is amazing how people can shape their bodies just by working out and eating right
How I Stay Motivated: don't know yet but i will find a way i hope this helps me
BB Accomplishments: none yet but that will change
Forum Signature: What did you do today to become a winner?
Dec 3, 2008
Mar 7, 2009
this is the start to the new me 260 pounds now it is time to change that
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): i want to see a six pack not a keg
Goal (Long):
Weight Goal: I want to LOSE 55 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Jan 29, 2009 9:44pm
I need to start working harder on my diet on the weekends. I do great on the week days but as soon as friday comes around i go out guzzle down some beer, grub on about 2 dozen wings and what else is put in front of me. With the Cardnals in the playoffs and now in the superbowl it has been...
Started: Dec 06, 2008
Reason:
Started: Dec 06, 2008
Reason: it get a great boost when i go to the gym
Started: Dec 20, 2008
Reason: just started to take them today. i think if i can get a boost in the gym and a diet pill all in...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 6, 2009 11:21am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
just being out of the house
Magazines:
Workout Music:
all but country and r and b
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