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gpatel310
"I have already lost about 70 pounds, i want to lose about 20 more and then gain muscle mass and stay at around 230 with good muscle."

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BodyBlog (5)
Photos (1)
Progress & Goals
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Progress Pictures


Oldest Newest
Jul 12, 2009 Jul 12, 2009
upper body at 245

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 9, 2009 230.0 lb (104.5 kg) -10.0 lb (-4.5 kg) -4.2 %
Jul 12, 2009 240.0 lb (109.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 9, 2009 16.0 % 0.0 % 0.0 %
Jul 12, 2009 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 9, 2009 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Jul 12, 2009 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 9, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Jul 12, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 12, 2009 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 9, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 12, 2009 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 12, 2009 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 12, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 12, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 12, 2009 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 9, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 12, 2009 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 9, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Jul 12, 2009 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 9, 2009 273.0 lb (124.1 kg) -4.0 lb (-1.8 kg) -1.4 %
Jul 12, 2009 277.0 lb (125.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 9, 2009 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 9, 2009 249.0 lb (113.2 kg) 32.0 lb (14.5 kg) 14.7 %
Jul 12, 2009 217.0 lb (98.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 9, 2009 114.0 lb (51.8 kg) 10.0 lb (4.5 kg) 9.6 %
Jul 12, 2009 104.0 lb (47.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 9, 2009 193.0 lb (87.7 kg) 25.0 lb (11.4 kg) 14.9 %
Jul 12, 2009 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 9, 2009 118.0 lb (53.6 kg) -16.0 lb (-7.3 kg) -11.9 %
Jul 12, 2009 134.0 lb (60.9 kg)


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