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Membership Info
Member Since: Sep 23, 2008
BodyBlog Started: Jul 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 268
Forum Posts: 1
BodyBlog Entries: 5
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Dec 9, 2009 1:30am
Last Forum Post: Never
Last Photo Upload: Jul 16, 2009 10:48am
Last Profile Update: Oct 21, 2009 1:40am
Last Blog Post: Jul 14, 2009 10:15am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 11
Inspiring (?) : 0

gpatel310

Overall Goal:  I have already lost about 70 pounds, i want to lose about 20 more and then gain muscle mass and stay at around 230 with good muscle.

Fit Status:  gpatel310 has not entered a Fit Status.  Ask gpatel310 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gopi Patel
Sex:
Male
Age:
19
Location:
South Plainfield, New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
i got started by looking in the mirror and realizing that i needed to drop weight and then i droped about 70 pounds. then i realized **** it make it into muscle so i started liftin in the spring of 09 and havent stopped since i am trying to get to 230 lean and muscle.
Why I Love It:
I love the burn and the results, i love it when u put up weight u never imagined you could and when ur on that 10th rep and u push through while every muscle in ur body is pushing and ur veins are about to pop... thats why I love workin out.
How I Stay Motivated:
i stay motivated by the people i lift with and the results i want to see. i stay motivated because i no if i can get healtier i can become a better soldier.
BB Accomplishments:
I went from 310 to 236, Im can wear clothes i wore in like 5th grade.
Forum Signature:
"Gotta be ... the Hard Corp, mean and lean, bleedin green, US MARINES!!! THA HARDCORPS!"
Last Updated: Aug 28, 2009 11:28am

What gpatel310 Is Up To:

Progress Pictures:
Jul 12, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Jul 14, 2009 10:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2009 11:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2009 11:58pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I have already lost about 70 pounds, i want to lose about 20 more and then gain muscle mass and stay at around 230 with good muscle.
Goal (Long):
I want to up my maxes in everything. I want to drop to under 10 percent body fat. I want to fill out my tees and my polos and wana be a monster in the muy thai ring. I want to look like Frank Mir from UFC.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 11, 2009 9:18am


BodyAnswers
gpatel310 has answered 14 of 67 total questions.
View all 14 of gpatel310's BodyAnswers »

How many days per week do you lift weights?
7
- Updated Jul 14, 2009 9:50pm

What time of day do you usually workout?
Noon
- Updated Jul 14, 2009 9:50pm

Where do you get your workout programs?
BB.Com
- Updated Jul 14, 2009 9:50pm

View all 14 of gpatel310's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2009 9:18am

Videos of gpatel310
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 9:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2009 9:18am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 14, 2009 10:15am

today is a back day... ill be doin cable rows, dead lift, lat pulls, reverse lat pulls, back fly, and prob spine crunchers. itll be arund like 20 to 25 sets its alot but the back is a huge part of your body.


Current Supplements:
Gaspari Nutrition MyoFusion, 2 Lbs., Strawberry & Cream
Started: Oct 07, 2009
Reason: good anti catabolic formula for postworkout when u do cardio as part of your routine
Syntrax Matrix, 2 Lbs., Simply Vanilla
Started: Oct 07, 2009
Reason: great night time protein it hink probably the best one ive had besides optimum casein, it...
Gaspari Nutrion Novadex XT
Gaspari Nutrion Novadex XT

Started: Oct 07, 2009
Reason: GREAT TEST BOOST holy hell fellas talk about strength gain and bodyfat loss. this stuff is...
Last Updated: Oct 21, 2009 1:40am

Supplement Reviews
SciFit 100% Whey Isolate, 3  Lbs., Ice Cream Strawberry
Review:  When i first saw this protein i was very skepticle... " 24 servings per container with...
Overall Rating:  10/10
Taste Rating:  6/10
Universal Animal Flex, 44 Packs
Review:  I had a elbow surgery when i was young, very young about 9 or 10 and I dislocated it. Ever...
Overall Rating:  10/10
Taste Rating:  N/A
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Review:  Best no2 in the market i have tried jack3d, whiteflood, nanovapor, dark rage, and no shotgun...
Overall Rating:  10/10
Taste Rating:  9/10
Last Updated: Oct 21, 2009 1:32am

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 30, 2009 10:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 21, 2009 1:32am

Favorites
Bodyparts:
Hobbies:
  • MMA, I do muy thai.
Magazines:
  • FLEX mag is great.
Healthy Foods:
  • Grilled chicken.
Cheat Foods:
  • Pizza.
Fitness Books:
  • FLEX and Muscle and Body.
Workout Music:
  • Marine Corps cadences.
Supplements:
Last Updated: Jul 14, 2009 11:03pm

Friends (46)









Last Updated: Sep 11, 2009 12:53pm

Visitor Comments (8)
[ Leave gpatel310 a Comment ]
Beach belly bingo, 2003 Beefgut [ View Profile ]
Aug 31, 2009 7:47am
Gaspari Intrapro. I should check that out.
MAURITIANGUNZ [ View Profile ]
Aug 31, 2009 2:01am
LOL BICTH DONT BE CALLING ME BRUH AND WHAT THE **** IS UP WITH ALL THE ****ING ***** , EAT A DICK YOU SAY , OU PROBALY WANT TO SEE TO SEE ME DO THAT SO U WANT WANK ON THAT **** LIL ***GOT 230 LBS MA ****ING BROWN ASS BICTH
Jen_absgirl [ View Profile ]
Aug 26, 2009 12:58am
It's my pleasure, and thank you so much for the kind words!
Jen_absgirl [ View Profile ]
Aug 24, 2009 8:31am
Thanks so much for the friendship invite, I appreciate it! I apologise for the delay in saying hello and wanted to let you know that if you included a comment, I wasn't able to see it, as it scrolled off of the screen. Best wishes for much success on your training. Please drop by anytime, I enjoy getting to know my friends and following their progress. Have a nice week ~ Jen
!Legs! [ View Profile ]
Aug 14, 2009 8:28am
Thanks for the add, how are your workouts going? Happy Training :) Amber
Bas85 [ View Profile ]
Jul 16, 2009 12:59pm
LG science fat burning supplement.
Bas85 [ View Profile ]
Jul 15, 2009 7:42am
right now im jus taking protein and my V2 as my stack.
Bas85 [ View Profile ]
Jul 14, 2009 11:29am
thanx for the add
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