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gpappasmd
“My main goal is to stay motivated and be consistent with my diet and training.”
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gpappasmd’s Fit Status
Fit Status:
Lifting hard and heavy!
Sep 5, 2009 7:50 pm
(16 Fit Status Entries)
Fit Status History
Sep 5, 2009 7:50 pm
Lifting hard and heavy!
Aug 18, 2009 2:31 pm
Diggin' the CKD. Now giving the Ultimate Diet 2.0 a shot!
Aug 17, 2009 5:00 pm
Starting my 3rd week on cyclic ketogenic diet. Seems to be working...I hope 'cause I'll be at the beach in 3 days!
Aug 13, 2009 8:18 am
Now on 2nd week of CKD - going well. Cuttin' for my beach vacation!
Aug 7, 2009 11:30 am
Starting cyclic ketogenic diet! Gettin' serious here...
Jul 22, 2009 9:54 am
Eating clean, working hard, feeling great!
Jul 20, 2009 7:54 am
Feeling good! Ready to tackle the work week and hit the gym hard! Everyone have a great day!!
Jul 18, 2009 1:00 pm
Thank God the weekend is here! What a crazy week. Maybe now I can do some serious workouts!
Jul 15, 2009 7:23 am
What a week! So busy, missed several workouts...gonna punish my legs today though!!
Jul 11, 2009 12:51 pm
Busy weekend at work! Gotta get to the gym!!
Jul 9, 2009 7:01 am
Worked chest and triceps last night...blasted 'em hard! Feeling pumped!
Jul 8, 2009 8:43 am
I'm feeling great! Very pumped. Had a great leg workout last night - legs really wobbly! Chest and triceps tonight!!
Jul 6, 2009 11:39 am
Now it's all about motivation and inspiration! Joined the Do Work Crew, so I'm ready to step it up!
Jul 5, 2009 11:35 am
Want to keep the progress and momentum going. Focusing on motivation. Thanks to all Body Space members for their inspiration!
Jul 1, 2009 8:08 pm
Shifting gears now...want to add muscle mass while avoiding bodyfat. Increased calorie intake a little and hitting the weights harder.
Jun 28, 2009 7:07 pm
I am in better shape than ever! Just need to keep going...
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