gowans 
"Betters abs and stronger"
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Dec 28, 2007
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May 21, 2009
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taken when i fisrt started i was 55kg
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Dec 28, 2007
taken when i fisrt started i was 55kg
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Jan 7, 2008
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Jan 11, 2008
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Jan 16, 2008
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Jan 19, 2008
2 weeks into lifting
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Feb 2, 2008
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Mar 23, 2008
3 months in
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May 21, 2009
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