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Mon Jun 21 05:13:52 PDT 2010
Fit Status /// View History
.
May 25, 2012 5:33pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
gowans's Progress & Goals
Progress Photos
Lbs.
2007-12-28, 2008-01-03, 2008-01-08, 2008-01-11, 2008-01-12, 2008-01-14, 2008-01-15, 2008-01-16, 2008-01-17, 2008-01-19, 2008-01-23, 2008-01-24, 2008-01-26, 2008-01-29, 2008-02-01, 2008-02-02, 2008-02-05, 2008-02-16, 2008-02-24, 2008-03-15, 2008-03-28, 2008-04-15, 2008-04-25, 2008-05-26, 2008-07-16, 2008-10-16, 2008-10-28, 2009-02-25, 2009-04-09
121.0, 115.5, 114.18, 114.95, 114.95, 114.84, 114.29, 113.96, 114.18, 112.97, 115.06, 114.18, 114.84, 117.37, 117.7, 118.03, 115.72, 116.05, 116.38, 116.93, 119.02, 119.24, 122.65, 121.0, 125.07, 127.6, 129.58, 131.12, 136.4
TIME UNTIL GOAL:
No Goal
Start:
121 Lbs.
Goal:
No Goal Weight
%
2008-01-17, 2008-03-25
10.0, 9.5
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2008-01-08, 2008-01-11, 2008-01-12, 2008-01-14, 2008-01-15, 2008-01-16, 2008-01-17, 2008-01-19, 2008-01-24, 2008-01-29, 2008-03-15, 2008-03-28
102.8, 103.5, 103.5, 103.4, 102.9, 102.6, 102.8, 101.7, 102.8, 105.6, 105.8, 107.7
Current LBM:
123.4 Lbs.
Apr 09, 2009
this member has not entered weight or body fat
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
gowans's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About gowans
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