Last Visit: Nov 21, 2009 3:48pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 8, 2009 7:28pm Last Blog Post: Feb 3, 2009 7:11am
Overall Goal: I want to lose 24 lbs of fat and gain about 5-10 lbs of muscle
Fit Status:
trying to manage a thyroid issue but I am more motivated than ever!!!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Wendy Lee
Sex:
Female
Age:
28
Location:
New York, New York, United States
Occupation:
Medical Sales.... unemployed at the moment...
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
My friend is a figure girl and really inspires me. I want to now take it to the next level. I had some issues happen and unfortunately ballooned from 137 to 186lbs in a year. I am now losing and getting back on track and want to go to the next level. I am back down to 153 at the moment and am 5'7 -(2/3/09) and my goal is to get to 130 - 135 at 16% body fat. ANY ADVICE IS MORE THAN WELCOME!!!!!
Why I Love It:
Makes me feel good about myself
How I Stay Motivated:
Visualizing the end results
BB Accomplishments:
To some day be in a figure show
Forum Signature:
What govoniw Is Up To:
Mar 6, 2009
govoniwupdated Fit Status "trying to manage a thyroid issue but I am more motivated than ever!!!"
I want to lose 24 lbs of fat and gain about 5-10 lbs of muscle
Goal (Long):
I would like to someday compete in a figure show and take modeling pictures. I have always wanted to walk down the beach knowing that I can finally be proud of my body. I would like to be at 16 or 17% body fat year round and have the lower lines of my abs to be defined. I would like to have definition in my arms and my legs to have lines. I know I can do this!!!!
What type of nutrition plan are you currently following? Give full details.
I have a personal nutritionist who is the best I have worked with. His name is Alberto Rubinaccio. .... http://WWW.ALBERTORUBINACCIO.COM.....http://troponinnutrition.com/alberto....Check him out!! I have lost over 30lbs with him and the help of Raven Wiencek (trainer) and my boyfriend Craig Capurso (also a trainer) will lose 24 more lbs and put on lean muscle.I have a personal nutritionist who is the best I have worked with. His name is Alberto Rubinaccio. .... http://WWW.ALBERTORUBINACCIO.COM.....http://troponinnutrition.com/alberto....Check him out!! I h...more
- Updated Feb 3, 2009 6:10am
How many days per week do you do cardio?
5
- Updated Feb 3, 2009 6:06am
What is your favorite cardiovascular exercise? Why?
I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you are proving that with hard work and dedication it can be. I look forward to watching your continuing progress. Keep believing & achieving.
