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real name
Sandra
age
36
gender
Female
location
gym
GoodLife Fitness 24 Hour
occupation
Registered Nurse
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
93 Lbs.
LEAN BODY MASS
27 Lbs.
BODY FAT
CURRENT WEIGHT
120
Lbs.
Feb 18, 2012
CURRENT BODY FAT
22.5
%
Feb 18, 2012
PROGRESS HISTORY
Lbs.
2011-11-16,2011-12-20,2012-01-21,2012-02-18
128,123,120,120
%
2011-11-16,2011-11-20,2012-01-21,2012-02-18
24.9,24.9,24.3,22.5
Lbs.
2011-11-16,2011-12-20,2012-01-21,2012-02-18
96.1,92.4,90.8,93
Programs
My Workout Philosophy View My Full Workout Program
goups77 has not added any program information.
My Nutrition Program View My Full Nutrition Program
goups77 has not added any program information.
My Supplement Program View My Full Supplement Program
goups77 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
the love of being healthy for my family
Visitor Comments
Leave a Comment
c1224
May I ask why are you going to start all over again the live fit trainer?Did you get the results you were expecting at all?.... Thanks
Apr 1, 2012 10:00am
goups77
Today I was able to resist the treats at work. I usually like to take some but they sure were not a clean food. I was able to take a protein bar instead. So much better
Nov 22, 2011 7:10pm