Bodybuilding.com Information Motivation Supplementation
in:
gottalift78
15%
bf
183.5 Lbs.
wt
5'11"
ht
BodySpace Member
gottalift78

gottalift78's Progress

Weight

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Current Progress
Start
Current
207.0Lbs. (94.1kg)
Change: -23.5Lbs. (-10.7kg)
183.5Lbs. (83.4kg)
Percent Change: -11.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 17, 2013
180.0Lbs. (81.8kg)
Dec 20, 2014
183.5Lbs. (83.4kg)
Jul 25, 2013
180.0Lbs. (81.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Nov 9, 2014 183.5Lbs. (83.4kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 28, 2014 183.0Lbs. (83.2kg) 5.0Lbs. (2.3kg) 2.8 %
Mar 1, 2014 178.0Lbs. (80.9kg) 4.0Lbs. (1.8kg) 2.3 %
Jan 30, 2014 174.0Lbs. (79.1kg) -3.0Lbs. (-1.4kg) -1.7 %
Jan 6, 2014 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2013 177.0Lbs. (80.5kg) 2.0Lbs. (0.9kg) 1.1 %
Oct 23, 2013 175.0Lbs. (79.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Oct 21, 2013 178.0Lbs. (80.9kg) 4.5Lbs. (2.0kg) 2.6 %
Sep 25, 2013 173.5Lbs. (78.9kg) -4.0Lbs. (-1.8kg) -2.3 %
Sep 17, 2013 177.5Lbs. (80.7kg) -2.5Lbs. (-1.1kg) -1.4 %
Sep 13, 2013 180.0Lbs. (81.8kg) 3.5Lbs. (1.6kg) 2.0 %
Aug 30, 2013 176.5Lbs. (80.2kg) -3.5Lbs. (-1.6kg) -1.9 %
Aug 23, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2013 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Jul 11, 2013 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Jun 27, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 10, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 3, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 29, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 28, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2013 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 187.0Lbs. (85.0kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 8, 2013 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 4, 2013 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 23, 2013 194.0Lbs. (88.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 19, 2013 194.5Lbs. (88.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 15, 2013 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 13, 2013 194.0Lbs. (88.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 29, 2013 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 23, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 198.0Lbs. (90.0kg) -4.0Lbs. (-1.8kg) -2.0 %
Jan 7, 2013 202.0Lbs. (91.8kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 7, 2012 200.0Lbs. (90.9kg) 8.0Lbs. (3.6kg) 4.2 %
Oct 9, 2012 192.0Lbs. (87.3kg) 6.0Lbs. (2.7kg) 3.2 %
Jul 31, 2012 186.0Lbs. (84.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Jul 18, 2012 189.0Lbs. (85.9kg) -5.0Lbs. (-2.3kg) -2.6 %
Apr 4, 2012 194.0Lbs. (88.2kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 24, 2012 198.0Lbs. (90.0kg) -10.0Lbs. (-4.5kg) -4.8 %
Jan 25, 2012 208.0Lbs. (94.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 27, 2007 207.0Lbs. (94.1kg)
Show Full History (43 Entries)
Thighs

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Calves

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Lifting Stats: Bench

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Current Progress
Start
Current
395.0Lbs. (179.5kg)
Change: -45.0Lbs. (-20.5kg)
350.0Lbs. (159.1kg)
Percent Change: -11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 23, 2013 350.0Lbs. (159.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 350.0Lbs. (159.1kg) -45.0Lbs. (-20.5kg) -11.4 %
Feb 27, 2007 395.0Lbs. (179.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
451.0Lbs. (205.0kg)
Change: -51.0Lbs. (-23.2kg)
400.0Lbs. (181.8kg)
Percent Change: -11.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 23, 2013 400.0Lbs. (181.8kg) 25.0Lbs. (11.4kg) 6.7 %
Jan 7, 2013 375.0Lbs. (170.5kg) -76.0Lbs. (-34.5kg) -16.9 %
Feb 27, 2007 451.0Lbs. (205.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
515.0Lbs. (234.1kg)
Change: -115.0Lbs. (-52.3kg)
400.0Lbs. (181.8kg)
Percent Change: -22.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 23, 2013 400.0Lbs. (181.8kg) 75.0Lbs. (34.1kg) 23.1 %
Jan 7, 2013 325.0Lbs. (147.7kg) -190.0Lbs. (-86.4kg) -36.9 %
Feb 27, 2007 515.0Lbs. (234.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 23, 2013 120.0Lbs. (54.5kg) -5.0Lbs. (-2.3kg) -4.0 %
Jan 7, 2013 125.0Lbs. (56.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 23, 2013 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 225.0Lbs. (102.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 23, 2013 250.0Lbs. (113.6kg)

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