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gottalift78
14%
bf
178 Lbs.
wt
5'11"
ht
BodySpace Member
gottalift78

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Member Since: Oct 19, 2004

Last Visit: Aug 19, 2014

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATION--
  • GYMLA FITNESS

OVERALL GOAL///GAIN MUSCLE

"trimin down"

Current Body Composition

Current Weight

178Lbs.

Current Body Fat

14%
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Lean Body Mass

153.1Lbs.

Body Fat

24.9Lbs.
Weight & Body Fat Goals

Expires on Sep 04, 2015 in:

Goal Physique

Fitness Model

Main Goal

Gain Muscle

Goal Weight

170LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
14% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Long term deficit

Thu Jul 18 10:40:53 MDT 2013
Forum: Losing Fat
Replies: 3 | Views: 369

evotest + battle fuel xt

Thu Jul 11 11:37:54 MDT 2013
Forum: Supplements
Replies: 0 | Views: 352

X-factor advanced - getting a cold - what now?

Wed Aug 15 10:40:14 MDT 2012
Forum: Supplements
Replies: 5 | Views: 429
Latest Blog Entries

What I'm Learning

posted in Nutrition: Oct 09, 2012 9:05am
I have been into fitness for the past 11 years of my life. It is ...
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