• REAL NAMET
  • AGE
    30
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSENIOR GRAPHIC DESIGNER
  • GYMLA FITNESS

OVERALL GOAL///GAIN MUSCLE

"trimin down"

Current Body Composition

Current Weight

189Lbs.

Current Body Fat

16%
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Lean Body Mass

158.8Lbs.

Body Fat

30.2Lbs.
Weight & Body Fat Goals
Goal Expired

gottalift78's goal has expired. Encourage him to set a new one.

Weight
7% Achieved
Body Fat
14% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Long term deficit

Thu Jul 18 10:40:53 MDT 2013
Forum: Losing Fat
Replies: 3 | Views: 428

evotest + battle fuel xt

Thu Jul 11 11:37:54 MDT 2013
Forum: Supplements
Replies: 0 | Views: 552

X-factor advanced - getting a cold - what now?

Wed Aug 15 10:40:14 MDT 2012
Forum: Supplements
Replies: 5 | Views: 541
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