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View gottalift78's:
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BodyBlog (1)
Photos (8)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Membership Info
Member Since: Oct 19, 2004
BodyBlog Started: Jul 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 39
  • Overall: 3,554
Forum Posts: 1609
BodyBlog Entries: 1
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:16am
Last Forum Post: Nov 20, 2009 3:34pm
Last Photo Upload: Oct 19, 2009 12:14pm
Last Profile Update: Yesterday, 9:15am
Last Blog Post: Jul 23, 2009 2:15pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 38
Stalking (?) : 6
Inspiring (?) : 0

gottalift78

Overall Goal:  I want to fill out an XL hoodie.

Fit Status:  friday - thank god, i need the break.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Chicago, Illinois, United States
Occupation:
Art Director
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2000
How I Started:
It all started when I was a robust little teen, I joined highschool football and learned the basics. And it has been love ever since.
Why I Love It:
I love to see the change. I lift for me and only me. I channel my stress, pain, life problems in my workouts, it's very therapeutic.
How I Stay Motivated:
I never want to be that fat kid ever again. My dad passed away from Cancer when I was a kid, so I want to make sure to stay as healthy as possible.
BB Accomplishments:
Trying to be healthy and lean!!!
Forum Signature:
Anyone can give up, its the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, That is True Strength. You must be the change you want to see in the world. My EST PLASMATIC AND BIO-PROBLEN LOG. CHECK IT OUT http://forum.bodybuilding.com/showthread.php?t=119980271
Last Updated: Jul 24, 2009 8:49am

What gottalift78 Is Up To:
Nov 19, 2009
gottalift78 changed Overall Goal: "I want to fill out an XL hoodie.."
Oct 27, 2009
gottalift78 updated Current Supplements with EST Plasmatic
gottalift78 updated Current Supplements with EST Ana-Pro Blend
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 19, 2008 3:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 27, 2007 1:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to fill out an XL hoodie.
Goal (Long):
I started my career and it has been so hard to get to the gym after 9 hrs of work!! I finally said F it and am getting my motivation back, feels like I'm a college kid again!!! I want to get back to 200 205 of lean, healthy muscle.
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 19, 2009 7:25am

Members That Inspire gottalift78:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 19, 2009 7:25am

Videos of gottalift78
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2009 3:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2009 3:10pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 23, 2009 2:15pm

Well, heres the story, I'm bored at work and I have a lot on my mind sometimes, so I might as well wright about it.

The story :

My name is Tim, I'm 24 years old and have been training for 10 years. Fitness is more than a hobby to me, its a passion. I love it, as much as I love my talent...

Current Supplements:
Accelerative Nutraceuticals MUSCLESPEED, 90 Tablets
Started: Jun 22, 2009
Reason: I have been chosen to take this sup and write a review. Nice guys over at AN! Gonna be using in...
EST Ana-Pro Blend, 2 Lbs. - Clearance 3% OFF!, Chocolate
Started: Oct 27, 2009
Reason: Just started taking this shake, so far very good and taste great.
EST Plasmatic, 96 Lipo-Matic Gels
Started: Oct 27, 2009
Reason: So far great pumps in the gym.
Last Updated: Oct 27, 2009 2:36pm

Supplement Reviews
Accelerative Nutraceuticals MUSCLESPEED, 90 Tablets
Review:  I was lucky enough to test out this product. I was a little skeptical at 1st, its new and not a...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 9, 2009 7:28am

Forum Activity:
User Title: Registered User
Number Of Posts: 1609 View All Posts
Posts Per Day: 0.86
Last Activity: Yesterday, 9:16am
Recent Threads:

Workout Program:
I am switching it up for the new year. Focusing on my Overall Physique

I will be doing 3-5 sets of 8.

Working my way back up to heavy weight, but also keeping my endurance.
Last Updated: Jul 9, 2009 7:28am

Favorites
Bodyparts:
Hobbies:
  • Graphic Design
  • Photography
  • cooking
Magazines:
  • Muscle and fitness, How magazine
Healthy Foods:
  • Chicken tits, eggs, pasta. rice, STEAK
Cheat Foods:
  • chicago style pizza.
Workout Music:
  • good ole American METAL
Last Updated: Jun 23, 2009 3:00pm

Friends (44)









Last Updated: Yesterday, 9:15am

Visitor Comments (12)
[ Leave gottalift78 a Comment ]
Before jim3351 [ View Profile ]
Sep 16, 2009 4:01pm
Just read your "story", Tim. A smart guy doesnt make all the right choices, but knows when and how to correct the poor choices. I think you have a fantastic body, whether you think so or not. Good luck achieving all of your goals, physical and in life. Jim
ChicagoBldr [ View Profile ]
Sep 3, 2009 1:48pm
Yeah, that's too bad. I'd love to get a regular training partner in the city. :(
ChicagoBldr [ View Profile ]
Sep 2, 2009 5:51pm
I am not. Downtown S Loop XSport. Cumberland is faaaaar. :(
ChicagoBldr [ View Profile ]
Sep 1, 2009 4:43pm
Where you lift, man? I need a training partner in the city. :D
BBDisciple [ View Profile ]
Aug 5, 2009 11:06am
Hey dude, that is f***ed up what happened to you in college. Glad to see you are back on track and lifting naturally.
johnderriLLL [ View Profile ]
Aug 4, 2009 6:55pm
dont stop believing.
trance__dreamer [ View Profile ]
Aug 3, 2009 4:23pm
"Overall Goal: aaaannnnnnnd its a great way to stay in shape." AHAHAHAHAHAHA. i LOVE that scene in family guy!!!!!
jeff_arango07 [ View Profile ]
Jul 1, 2009 7:31am
i was just wondering because i am looking for some one to help me with my meals
jeff_arango07 [ View Profile ]
Jun 19, 2009 6:58pm
Hey man have you ever cut before ?
jeff_arango07 [ View Profile ]
Jun 17, 2009 10:29pm
Thanks for the advice on the tofu and protein foods and your pics are looking solid man
CA562DUDE [ View Profile ]
Mar 31, 2009 9:33am
Thanks for the cool note
Studying Murcielago Dago [ View Profile ]
Feb 12, 2009 10:17pm
Tim... What's going on man?? Its Dom from DCHS and Planet Fitness. Just posted below you in a thread and noticed youre on these boards as well. Small ****ing world...
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