• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMLA FITNESS

OVERALL GOAL///GAIN MUSCLE

"trimin down"

Current Body Composition

Current Weight

183.5Lbs.

Current Body Fat

15%
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Lean Body Mass

156.0Lbs.

Body Fat

27.5Lbs.
Weight & Body Fat Goals

Expires on Sep 04, 2015 in:

Goal Physique

Fitness Model

Main Goal

Gain Muscle

Goal Weight

170LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Long term deficit

Thu Jul 18 10:40:53 MDT 2013
Forum: Losing Fat
Replies: 3 | Views: 388

evotest + battle fuel xt

Thu Jul 11 11:37:54 MDT 2013
Forum: Supplements
Replies: 0 | Views: 395

X-factor advanced - getting a cold - what now?

Wed Aug 15 10:40:14 MDT 2012
Forum: Supplements
Replies: 5 | Views: 456
Latest Blog Entries

What I'm Learning

posted in Nutrition: Oct 09, 2012 9:05am
I have been into fitness for the past 11 years of my life. It is ...
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