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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Apr 9, 2012
CURRENT
Apr 9, 2012
148.2 Lbs.
LEAN BODY MASS
7.8 Lbs.
BODY FAT
CURRENT WEIGHT
156
Lbs.
Apr 9, 2012
CURRENT BODY FAT
5
%
Apr 9, 2012
PROGRESS HISTORY
Lbs.
2012-04-09
156
Jun 04, 2012
161.6 Lbs.
%
2012-04-09
5
Jun 04, 2012
7.5 %
Lbs.
2012-04-09
148.2
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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gottagetit86 added 2 new photos to his progress photos.