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seeing results from the hard work you put in. I also suffer from an extreme case of pectus excavatum, where my chest caves in and my sternum also rotates to the right pulling my right shoulder down, also resulting in a big imbalance in the pectorals. This only makes me work out harder of course.
How I Stay Motivated:
I keep setting and raising very tangible goals to achieve.
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
Metroflex Gym in Arlington, Texas that is rated the #1 hardcore gym in America is hosting its first strongman competition on Saturday February 16, 2008 in Fort Worth, Texas. Metroflex is the home gym of 8 times Mr. Olympia Ronnie Coleman and Pro Bodybuilder Branch Warren,
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Brian, glad you are ok and back in the gym training hard. Yes, I'm still working hard at this and someday, hopefully soon, I'll be ripped and shredded up like you. -Jeff
lol, you bastard. you fall in crap and come up smelling like roses. if i was out for a month, i'd probably come back benching 90 lbs. max. glad to hear there's no permanent damage, though.
nice. you did the smart thing taking the time off. were you eating high protein during the time off? i'd be curious to know how your lifts are, and i wouldnt be surprised if they didnt go down much. was it a full month you were out?
