Member Since: Apr 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 624
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 14 Forum Rep (? ) :
Last Visit: Jun 27, 2008 5:06amLast Forum Post: Never Last Photo Upload : Jul 24, 2007 8:50amLast Profile Update: Jun 27, 2008 5:06amLast Blog Post : Jul 24, 2007 9:45am
Real Name:
Sex: Male
Age:
Location: Michigan, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 1990
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): My goal is to drop some weight and see the 6 pack that's hidden...it's been awhile!
Goal (Long): I've been bodybuilding for 17 years. In that time I've been as low as 165 lbs. and as high as 230 lbs. The weight I've felt the best at is 185 lbs. I'm currently 200 lbs. and I'd like to drop 15 lbs. and be lean and ripped. I'd love to see the 6 pack again...it's been many years since I've seen it!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 24, 2007 9:45am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 27, 2008 5:06am
Recent Threads:
This Member has not created a Workout Program yet.
Fitness Books:
Muscle Logic by Charles Staley
Supplements:
[ Leave gotpecs a Comment
phuz [ View Profile ] Aug 10, 2007 7:51am
hey man thanks! its a hell of a lot of fun being so dedicated to something!
good luck with your 6-pack goal!!
fatboystick [ View Profile ] Aug 7, 2007 10:48am
Thanks bud, yeah...set your goals and work towards them. My bike was a life long dream...just worked hard and got it. Good luck with your goals.
Twerp [ View Profile ] Jul 30, 2007 10:06am
Thanks for the comment man, I appreciate it. Good luck with that 6-pack and keep us updated!
victorvondoom66 [ View Profile ] Jul 30, 2007 10:02am
Im happy top hear that Rick, thank you for the comment and keep working hard, those goals are only within reach!
Josh
SuperheroTony [ View Profile ] Jul 27, 2007 6:10pm
Thanks man, I'll check that out
KatNap [ View Profile ] Jul 27, 2007 8:23am
Thanks for the add!
KatNap [ View Profile ] Jul 24, 2007 7:27pm
Thanks so much Rick : )
jacked in MI [ View Profile ] Jul 24, 2007 6:30pm
Hey fellow Michigander, those are some massive gunz you are packin' Rick. Keep training strong. -Jeff
Schlot16 [ View Profile ] Jul 24, 2007 2:39pm
Hey man thanks for the comment..
Still a lot of work left to be done though!
Good luck with the search of the 6 pack!
moosemeister [ View Profile ] Jul 24, 2007 2:33pm
Thanks mate, the results came quicker than I thought....consistency was the key. Let me know how your quest to uncover the pack goes.
KatNap [ View Profile ] Jul 24, 2007 12:30pm
wow look at that bicep!!
tazman22 [ View Profile ] Jul 24, 2007 11:07am
Thanx! Any help just give me a holler! Keep movin forward. Pump on!
Member Login
Sign in for more FREE features and tools!
