I have a new body space it is Mrs.S.

Just gave birth to my son about three weeks ago, striving to get back into shape, have started weight training again and walking twice a day

I started out 1 1/2 years ago training to compete. I began in figure and did very well. I am now moving on to light weight bodybuilding.

Training for Life

I want to build more muscle in my shoulders and lean out my legs.

To stay motivated and keep training hard and follow my training program. Eventually i want to compete in Fitness/Bikini model competitions or in figure.

I want a sexy and fit body!!

I would like to gain lean muscle and gain some courage to compete in a figure competition.

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

Tone lean muscle Burn fat from my hips, thighs, and buttocks.

I want to have a bikini ready body by May when I graduate!

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Gain Muscle and Win Pro-Qualifier

VOTE FOR ME! http://competition.nxlabs.com/en/fitness/contestant/EmilyDafoe5/ check out my myspace page www.myspace.com/Emilydafoe