Member Since: Aug 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 1,202
Forum Posts: 3409 BodyBlog Entries: 0Comments to Others: 9
Last Visit: Oct 5, 2008 8:29pmLast Forum Post : Oct 5, 2008 8:28pmLast Photo Upload: Never Last Profile Update: Jul 2, 2008 8:51amLast Blog Post : Aug 7, 2007 9:11am
Real Name: zack
Sex: Male
Age: 15
Location:
Occupation:
Personal Website:
Gym: jcc
Gym Location: boca raton
When I Started: Jul, 2007
How I Started: my cuzioun
Why I Love It: i like to get strong
How I Stay Motivated: being able to get strong
BB Accomplishments:
Forum Signature: Visit my ebay shoe store at
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to have big muscles
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 7, 2007 9:11am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 20, 2007
Reason: protien after workput
This Member has not Reviewed any Supplements
User Title: bulking for 18 months
Number Of Posts: 3409 View All Posts
Posts Per Day: 7.95
Last Activity: Oct 5, 2008 8:29pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave gotallanswers a Comment
Xamine [ View Profile ] Feb 29, 2008 12:58pm
Ow your negs hurt!
lmao, next time keep your mouth shut when a topic appears when you don't have all answers and we wont go through this ya little dipshit.
Aaron-Tech [ View Profile ] Jan 29, 2008 3:27pm
you honestly think I would waste my money on something like that?
Aaron-Tech [ View Profile ] Jan 28, 2008 6:05pm
took it off cause guy was being a jerk, and oh yeah I benched plastic weight. Real mature, how about you grow up.
Aaron-Tech [ View Profile ] Jan 21, 2008 8:25pm
benched 195 for you and that other dude
http://forum.bodybuildin g.com/showthread.php?t=6750061
(1st time for myself)
Bousman7 [ View Profile ] Jan 16, 2008 5:07pm
Zack, I was brought up with the old saying if you dont have anything nice to say, dont say it at all. You rated my friend Shaybell94 with an undeserving mark that is not appreciated. A real man would say sorry. Best of luck to you in your fitness goals. God Bless. Brian
tnez guest Oct 5, 2007 9:27am
Yeah My weight went from 148-165... 17 pound increase in 7 weeks.. Its been pretty sweet.. I started bill stars 5x5 program tho.. Im stupid.. Its all about performance not just looks. PERformance > looks anyday IMO
Repo! [ View Profile ] Oct 4, 2007 4:48pm
hey man, im 14 and 136 pounds too.
tinez [ View Profile ] Oct 4, 2007 11:48am
I see your bench went up! HOws the workouts coming.. MY cuz stoppe for like 5 weeks cuz I went to college but we getting back together..
Leo9 [ View Profile ] Aug 9, 2007 9:41pm
oh so hes naturally strong
my cuz i like 7 years older than me
Leo9 [ View Profile ] Aug 8, 2007 11:42am
thats funny my cuz told me that highschools way better if your big and he wished he would have done it when he was my age
HeLiu [ View Profile ] Aug 7, 2007 9:23pm
i see ur pretty new to bodybuilding like me. good luck and work hard.
Member Login
Sign in for more FREE features and tools!
