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Thu Nov 03 07:11:22 PDT 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2007
HOW I STARTED:
my cuzioun
WHY I LOVE IT:
i like to get strong
gotallanswers's Progress & Goals
Progress Photos
Lbs.
2007-08-06, 2007-10-27, 2007-11-20, 2007-12-01, 2007-12-15, 2007-12-21, 2008-01-09, 2008-01-28, 2008-02-08, 2008-02-16, 2008-03-06, 2008-03-11, 2008-04-04, 2008-04-08, 2008-04-14, 2008-07-02, 2009-03-11, 2010-05-27, 2010-06-29, 2010-07-13, 2010-07-28, 2010-08-02, 2010-08-05, 2010-12-24
136.0, 141.0, 146.0, 148.0, 152.0, 156.0, 160.0, 163.0, 166.0, 170.0, 172.0, 174.0, 175.0, 176.0, 179.0, 183.0, 170.0, 178.0, 179.0, 195.0, 201.0, 205.0, 212.0, 170.0
TIME UNTIL GOAL:
No Goal
Start:
136 Lbs.
Goal:
No Goal Weight
%
2007-08-06
17.0
TIME UNTIL GOAL:
No Goal
Start:
17%
Goal:
No Body Fat Goal
Lbs.
2007-08-06
112.9
Current LBM:
141.1 Lbs.
Dec 24, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 212Lbs. to 170Lbs.
42Lbs. loss in the last 141 days
Dec 24, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 212Lbs. to 170Lbs.
42Lbs. loss in the last 141 days
Dec 24, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 212Lbs. to 170Lbs.
42Lbs. loss in the last 141 days
Dec 24, 2010
gotallanswers's Program
My Workout Program View My Full Workout Program
gotallanswers has not added any program information.
My Nutrition Program View My Full Nutrition Program
gotallanswers has not added any program information.
My Supplement Program View My Full Supplement Program
gotallanswers has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
being able to get strong
About gotallanswers
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Sat Jun 04 14:58:05 PDT 2011
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:14pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
Xamine
Ow your negs hurt!
lmao, next time keep your mouth shut when a topic appears when you don't have all answers and we wont go through this ya little dipshit.
Feb 29, 2008 12:58pm
Aaron-Tech
took it off cause guy was being a jerk, and oh yeah I benched plastic weight. Real mature, how about you grow up.
Jan 28, 2008 6:05pm
Aaron-Tech
benched 195 for you and that other dude
http://forum.bodybuilding.com/showthread.php?t=6750061
(1st time for myself)
Jan 21, 2008 8:25pm
Bousman7
Zack, I was brought up with the old saying if you dont have anything nice to say, dont say it at all. You rated my friend Shaybell94 with an undeserving mark that is not appreciated. A real man would say sorry. Best of luck to you in your fitness goals. God Bless. Brian
Jan 16, 2008 5:07pm
guest
Yeah My weight went from 148-165... 17 pound increase in 7 weeks.. Its been pretty sweet.. I started bill stars 5x5 program tho.. Im stupid.. Its all about performance not just looks. PERformance > looks anyday IMO
Oct 5, 2007 9:27am
tinez
I see your bench went up! HOws the workouts coming.. MY cuz stoppe for like 5 weeks cuz I went to college but we getting back together..
Oct 4, 2007 11:48am
Leo9
thats funny my cuz told me that highschools way better if your big and he wished he would have done it when he was my age
Aug 8, 2007 11:42am
