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Membership Info
Member Since: May 8, 2008
BodyBlog Started: Mar 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 361
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 8:02pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 29, 2009 7:57pm
Last Blog Post: Mar 2, 2009 10:38pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

gotag8r

Overall Goal:  First goal is to lose the fat I've built up since my last pregnancy. Then train to compete!

Fit Status:  gotag8r has not entered a Fit Status.  Ask gotag8r for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
40
Location:
Kent, Washington, United States
Occupation:
Legal Secretary
Personal Website:
http://www.myspace.com/gotag8r
Primary Gym:
MYFitness
10728 SE Carr Road
Renton, WA
United States
College:
High School:
When I Started:
Aug, 2009
How I Started:
I actually took my first foray into exercise/bodybuilding about 15 years ago, but I didn't stick with it. I'm regretting it now because getting into the shape I want to be is much more difficult at 39 than it was at 23!
Why I Love It:
I just feel so much better overall!
How I Stay Motivated:
Right now, my goal is to look good enough to take some fitness modeling shots and feel GOOD about them! I also keep pictures of Monica Brant and Timea Majorova posted on my mirrors. ;)
BB Accomplishments:
At this stage, I'm just feeling stronger and more energetic. The visual changes are not as apparent as the feeling just yet.
Forum Signature:
Last Updated: Nov 7, 2009 1:26pm

What gotag8r Is Up To:
Nov 29, 2009
gotag8r updated Body Stats - Chest: 34.5 ins., Hips: 38.8 ins., Thighs: 23 ins., Waist: 31 ins.
gotag8r changed Body Fat from 25.7% to 23.2%, a loss of 2.5 percentage points in 78 days
gotag8r changed Weight from 144 lbs. to 133 lbs., a 11 lb. loss in 78 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 29, 2009 7:57pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 29, 2009 7:57pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
First goal is to lose the fat I've built up since my last pregnancy. Then train to compete!
Goal (Long):
I am studying to become a personal trainer while training for competition. I really want to help others change their view of themselves and their bodies, especially women 40+; that's about the time many women give up the dream of being healthy and in shape. We feel that we just have to accept the changes coming in our life and that's that. Well, that is NOT that! I'm determined to look better at 40 than I did at 20! ;)
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 12, 2009 9:51am

Members That Inspire gotag8r:
gotag8r does not have inspirational members yet.

BodyAnswers
gotag8r has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 12, 2009 9:51am

Videos of gotag8r
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 9:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 9:51am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 2, 2009 10:38pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 12, 2009 9:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 29, 2009 8:01pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • FitnessRx
  • Muscle & Fitness Hers
Healthy Foods:
  • Monica Brant's Healthy Pancakes
Cheat Foods:
  • Steak Fries!

Friends (7)







Last Updated: Sep 27, 2009 11:26am

Visitor Comments (7)
[ Leave gotag8r a Comment ]
LuisDOWORK [ View Profile ]
Sep 26, 2009 5:34pm
cool t-shirt lol..
Pre contest photo shoot KVNJames [ View Profile ]
Apr 11, 2009 10:32am
We promote an all Natural show in Arlington on August 8th. We would love to have you compete if you are interested? Keep training hard!! Kevin
swatdog185 [ View Profile ]
Mar 3, 2009 3:10pm
well good luck at the iron man and maybe i'll see you at the cup. mell
Over 50 Winner CorkyG [ View Profile ]
Mar 3, 2009 1:22pm
Hey Neighbor, Good luck with your goals. You CAN do it...I'll see you IronMan, that's my next scheduled comp. Have a great week.
swatdog185 [ View Profile ]
Mar 2, 2009 10:50pm
the Iron man is always a good contest, how do you look and which class are you in?
swatdog185 [ View Profile ]
Mar 2, 2009 10:39pm
My bad, I just saw that its the Iron man. Good luck, its not to far out from now.
swatdog185 [ View Profile ]
Mar 2, 2009 10:38pm
hello, what contest are you doing? mell
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