Last Visit: Aug 12, 2009 2:26pm Last Forum Post: Jan 21, 2008 8:44am Last Photo Upload: Jan 23, 2007 11:15am Last Profile Update: Aug 12, 2009 2:26pm Last Blog Post: Jan 26, 2007 9:39am
Overall Goal: To increase my max on the 3 powerlifting exercises.
Fit Status:
Constant battle at 47. I train with more intensity than my younger training partners but it gets harder every year.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
48
Location:
Occupation:
Director of Quotations
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1979
How I Started:
My friend talked me into quitting the high school baseball team and start weightlifting.
Why I Love It:
I like the gains, the pain, the rewards and the feeling when I get done with a workout. It has been a big part of my life for 25 yrs.
How I Stay Motivated:
I change my goals. I am now getting away from "bodybuilding" exercises and working on increasing my max on the 3 powerlifting exercises. (bench, squat, deadlift)
BB Accomplishments:
I entered 1 contest in my life and won. 1985 Premier bodybuilding championship in Valley Cottage NY. I was 24 and trained extremely hard along with a tough diet for 3 months.
Forum Signature:
Last Updated: Jan 23, 2007 11:02am
What goshendad Is Up To:
Aug 12, 2009
goshendadupdated Fit Status "Constant battle at 47. I train with more intensity than my younger training partners but it gets harder every year."
