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8/07 5/08
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Membership Info
Member Since: Jul 3, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 26
  • Overall: 4,606
Forum Posts: 166
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 12:55am
Last Forum Post: Jun 23, 2009 4:01am
Last Photo Upload: Nov 25, 2008 2:19am
Last Profile Update: Nov 24, 2009 12:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

gorilla69

Overall Goal:  losing FAT without compromising muscle

Fit Status:  melting this bull**** off my body

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Drew
Sex:
Male
Age:
23
Location:
New Jersey, United States
Occupation:
Gym Manager/Bouncer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1999
How I Started:
basically high school football and/or prep for football. after football ended, i naturally piled on about 100 lbs in 3 years.
Why I Love It:
because it just makes me feel good and like im doing something with myself instead of being a piece of shit.
How I Stay Motivated:
knowing I can get any girl I want once I get myself in shape. i know this because i do pretty well even over 400 lbs.
BB Accomplishments:
32 REPS @ 225Lbs. 11/17/08 Hit 400 Lbs for the first time on bench on 12/4/06
Forum Signature:
NY GIANTS BABY REPEAT "Overtraining" is the most overused word on this website.....
Last Updated: Aug 20, 2008 4:01am

What gorilla69 Is Up To:
Oct 28, 2009
gorilla69 changed Weight from 335.2 lbs. to 334.8 lbs., a 0.4 lb. loss in 19 days
Oct 2, 2009
gorilla69 changed Weight from 341.4 lbs. to 339.6 lbs., a 1.8 lb. loss in 7 days
Sep 26, 2009
gorilla69 updated Current Supplements with Universal Animal Pak
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 8, 2008 Aug 22, 2009
395 Lbs 347Lbs
this was the day i decided to make some changes
Last Updated: Aug 23, 2009 2:15pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 24, 2009 12:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 18, 2008 5:15pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
losing FAT without compromising muscle
Goal (Long):
basically i dont care how much i weigh...as long as i look good enough to have an even playing field with most people. ill elaborate, fitting in the clothes i wanna wear, the cars i wanna drive and take my ****ing shirt off at the beach (or infront of a girl) for the first time in about 8 years(since i was 14).
Weight Goal:
I want to LOSE 130 lb
Bodyfat Goal:
12%
Upcoming Contest:
not sure
Last Updated: Jul 5, 2009 5:13pm

Members That Inspire gorilla69:
gorilla69 does not have inspirational members yet.

BodyAnswers
gorilla69 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 5, 2009 5:13pm

Videos of gorilla69
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 5:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2009 5:13pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: Jun 01, 2002
Reason: protien synthesis?
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Aug 01, 2006
Reason: gives me a ton of energy and leaves me looking for things to do in the gym throughout my workout
MHP DREN, 30 Capsules
Started: Jun 30, 2009
Reason: just trying it out
Last Updated: Sep 26, 2009 3:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The Shlong in Hong Kong
Number Of Posts: 166 View All Posts
Posts Per Day: 0.13
Last Activity: Nov 24, 2009 12:53am
Recent Threads:

Workout Program:
ok well everything i do varies alot but i can stablize it a little more.... my workout program looks something like this


Monday & Thursday...

Chest-FlatBench 1x10 @ 185
2x12 @ 285
1x6-8 @ 225
Occasional 5th Burnout set @135
Pec flys 3-4x15 @ 80 lbs


Arms- 3x hammer...
Last Updated: Mar 12, 2007 10:01pm

Favorites
Bodyparts:
Hobbies:
  • nailing butt
Magazines:
  • Men's Health, Men's Fitness, Maxim, FHM, Sports Illustrated, Penthouse i guess
Healthy Foods:
  • Salad, Steak, Grilled/Baked Chicken
Cheat Foods:
  • Ribs
  • Wings
Fitness Books:
  • Strength Training Anatomy
Workout Music:
  • Smack My Bitch Up - Prodigy
  • Du Hast - Rammstein
  • Enter Sandman - Metallica
Supplements:
Last Updated: Sep 7, 2009 11:00pm

Friends (11)









Last Updated: Jul 6, 2009 12:26pm

Visitor Comments (9)
[ Leave gorilla69 a Comment ]
Me bigal30549 [ View Profile ]
Sep 26, 2009 1:41am
Man it looks like you have lost some weight. You can see it on your face from the last pic to the current. keep it up.
Pat of Earth [ View Profile ]
Aug 29, 2009 9:26am
You bench over 450. Thats great bro. Could never get pass 365 at my strongest.
Beach belly bingo, 2003 Beefgut [ View Profile ]
Apr 7, 2009 11:55am
Outstanding progress. You really are kicking it. Down 40 lbs in so fast a time! Keep on trucking.
www.omegamanschools.com omega-man [ View Profile ]
May 25, 2008 7:43pm
You need to try this! This remarkable new product is the result of intense research that would increase energy levels and reduce appetite. Stress, overeating and lack of exercise can contribute to becoming overweight. In fact, it is the most potent natural weight loss product available with a unique blend of ingredients working synergistically for efficient weight reduction. The only thing to lose is WEIGHT!! Go to www.myspace.com/zyleneshedsfat or www.zyleneshedsfat.com Marc
Upload your profile picture! bulk monster [ View Profile ]
Jan 23, 2007 1:48am
hey big man one that takes after my self one yr ago i weighed 394 and now i weigh about 305 so roughly have lost about 90 lbs of fat put on about 35 lbs of bulk muscle so keep up ur goals and it will happen ill have my profile pic up in a few days still havin trouble uploadin them but good luck on ur goals
Beach belly bingo, 2003 Beefgut [ View Profile ]
Oct 13, 2006 5:12am
good job. restaurant must allow you to get any food you want, right? high protein stuff?
Bro J Simpson heathershubby [ View Profile ]
Oct 5, 2006 10:31pm
Hey man yeah I stop messin with it a while ago just lazy taking it off the sight
pissed after the gym BAD ONE [ View Profile ]
Oct 5, 2006 5:11am
clean during the week and whatever i want on the weekends
Me haha... mixmaster7_91 [ View Profile ]
Sep 26, 2006 5:55am
Hey man keep trainin ay...i'd honestly happily swap bodies with ya coz i cant put on weight and if i had ur body n diet 4 12 wks, i'd hav the best physique ever =)
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