Last Visit: Jan 16, 2009 9:13pm Last Forum Post: Apr 18, 2007 10:38pm Last Photo Upload: Aug 2, 2007 11:18am Last Profile Update: Aug 28, 2007 10:40pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I don't wanna be the skinny, weak kid any longer... and wow, I am achieving my goal!
Fit Status:
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Ask gordi for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Fernando
Sex:
Male
Age:
20
Location:
Ecuador
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
after months of envying other guys' great bodies i decided to start working out... my best friend, who has been working out for about 3 years now gave me the initial support and encouragement i needed
Why I Love It:
there's a feeling of self confidence and power you get from it that has no equal
How I Stay Motivated:
getting feedback from you guys is a major boost.. but there's nothing compared to seeing your body grow and get stronger... you start to love mirrors lol
I don't wanna be the skinny, weak kid any longer... and wow, I am achieving my goal!
Goal (Long):
I have always admired men with great bodies, the ones that feel confident enough to take their shirts off whenever they want! Until last year i don't think i could have included myself in that group of men.. But after 5 months of working out (90 minutes a day), eating the proper things (i guess lol), with no supplements (can't afford them) i'm amazed to see the results i'm achieving! At 180cms (about 5 11 i think) and 138 lbs i was quite thin... but still had around 15% body fat.. Now I'm proud to weigh 148 lbs and have 12% body fat! I've noticed changes everywhere in my body and i'm happy with all of them!!! the field that i have the most trouble with is strenght, i am such a slow strenght gainer!!! well, by the time i finish high school (september 07) i want to have bulked at least 10 to 15 more pounds while keeping or decreasing my bf%... and well, it is a fact that this summer my shirt's coming off!!
Thanks for accepting! Great progress and results of your training just for having 19! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
You are gaining some mass? Good for you, man. You are lucky since you are starting quite young. At this stage in your life, your testosterone levels are higher and your recovery time is shorter. I didn't start lifting until I was 25. All the best!
thx for the pic comment bud...
keep up the great progress..
stay positive in all aspects and reach your goals as best you can..
live life to the fullest and get big as ****!! lol
later bro
How do you think we took pics in late 70s???? when the most modern was an Polaroid camera?
Those pics have lost all colour.
The instamatic pics by Kodak. I haven't found yet, or was lost in my last divorce.
wow man nice improvements, keep workin hard and u will be bigger in no time. Great work on everything though bud. Tris are popin, chest is coming, delts are there and abs are like cheese graters. Nicely done bro and keep it up
stay big
all your new photos show an obvious improvement..your chest, shoulders, and arms are definitely bigger/better. good job, man..keep it up! and as a glasses wearer myself, it's good to see someone (no pun intended!) posing, wearing his glasses! ;-)
