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gorana’s Body/Lifting Stats




gorana's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
138.6Lbs. (63.0kg)
Change: 11.0Lbs. (5.0kg)
149.6Lbs. (68.0kg)
Percent Change: 7.9 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2013
149.6Lbs. (68.0kg)
May 24, 2013
149.6Lbs. (68.0kg)
Jun 3, 2013
139.5Lbs. (63.4kg)
10 Days
10.1Lbs. (4.6kg)
This member must lose 1.01Lbs. (0.46kg) per day to achieve their goal.
This Member must lose 7.08Lbs. (3.22kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 5, 2013 149.6Lbs. (68.0kg) 6.6Lbs. (3.0kg) 4.6 %
Apr 29, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 2, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2013 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 143.0Lbs. (65.0kg) 2.2Lbs. (1.0kg) 1.6 %
Oct 19, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 22, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 18, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2012 140.8Lbs. (64.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2012 140.8Lbs. (64.0kg) -2.2Lbs. (-1.0kg) -1.5 %
May 6, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 10, 2012 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2012 143.0Lbs. (65.0kg) 11.0Lbs. (5.0kg) 8.3 %
Mar 29, 2012 132.0Lbs. (60.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 22, 2012 132.0Lbs. (60.0kg) -6.6Lbs. (-3.0kg) -4.8 %
Dec 19, 2011 138.6Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2011 138.6Lbs. (63.0kg)
Show Full History (20 Entries)
Bodyfat

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Current Progress
Start
Current
21.0%
Change: -6.0%
15.0%
Percent Change: -28.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2013
15.0%
May 24, 2013
15.0%
Jun 3, 2013
13.0%
10 Days
2.0%
This member must lose 0.20% per day to achieve their goal.
This Member must lose 1.40% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 5, 2013 15.0% 0.0% 0.0 %
Apr 29, 2013 15.0% 2.0% 15.4 %
Feb 2, 2013 13.0% 0.0% 0.0 %
Jan 29, 2013 13.0% 0.0% 0.0 %
Oct 19, 2012 13.0% 0.0% 0.0 %
Jul 22, 2012 13.0% -1.0% -7.1 %
Jun 18, 2012 14.0% 0.0% 0.0 %
May 27, 2012 14.0% -1.0% -6.7 %
May 6, 2012 15.0% -1.0% -6.3 %
Apr 22, 2012 16.0% -1.0% -5.9 %
Apr 10, 2012 17.0% 0.0% 0.0 %
Apr 9, 2012 17.0% -4.0% -19.0 %
Apr 1, 2012 21.0%
Show Full History (13 Entries)
Chest

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Current Progress
Start
Current
35.0" (89.0cm)
Change: 0.8" (2.0cm)
35.8" (91.0cm)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 5, 2013 35.8" (91.0cm) 0.4" (1.0cm) 1.1 %
Apr 14, 2013 35.4" (90.0cm) 0.4" (1.0cm) 1.1 %
Dec 19, 2012 35.0" (89.0cm) 0.4" (1.0cm) 1.1 %
Nov 2, 2012 34.7" (88.0cm) 1.6" (4.0cm) 4.8 %
Sep 9, 2012 33.1" (84.0cm) -0.8" (-2.0cm) -2.3 %
Aug 19, 2012 33.9" (86.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 33.9" (86.0cm) 0.0" (0.0cm) 0.0 %
May 26, 2012 33.9" (86.0cm) -0.4" (-1.0cm) -1.1 %
May 6, 2012 34.3" (87.0cm) -0.8" (-2.0cm) -2.3 %
Apr 22, 2012 35.0" (89.0cm) -0.4" (-1.0cm) -1.1 %
Apr 9, 2012 35.4" (90.0cm) 0.4" (1.0cm) 1.1 %
Apr 1, 2012 35.0" (89.0cm)
Show Full History (12 Entries)
Arms

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Current Progress
Start
Current
11.0" (28.0cm)
Change: 0.4" (1.0cm)
11.4" (29.0cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 5, 2013 11.4" (29.0cm) -0.4" (-1.0cm) -3.3 %
Apr 14, 2013 11.8" (30.0cm) 0.4" (1.0cm) 3.4 %
Dec 19, 2012 11.4" (29.0cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
Sep 9, 2012 11.0" (28.0cm) -0.4" (-1.0cm) -3.5 %
Aug 19, 2012 11.4" (29.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 11.4" (29.0cm) 0.0" (0.0cm) 0.0 %
May 26, 2012 11.4" (29.0cm) 0.4" (1.0cm) 3.6 %
May 6, 2012 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2012 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 11.0" (28.0cm)
Show Full History (12 Entries)
Hips

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Current Progress
Start
Current
35.0" (89.0cm)
Change: 0.4" (1.0cm)
35.4" (90.0cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 5, 2013 35.4" (90.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2013 35.4" (90.0cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 35.4" (90.0cm) 0.4" (1.0cm) 1.1 %
Nov 2, 2012 35.0" (89.0cm) 0.8" (2.0cm) 2.3 %
Sep 9, 2012 34.3" (87.0cm) 0.4" (1.0cm) 1.2 %
Aug 19, 2012 33.9" (86.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 33.9" (86.0cm) -0.8" (-2.0cm) -2.3 %
May 26, 2012 34.7" (88.0cm) -0.4" (-1.0cm) -1.1 %
May 6, 2012 35.0" (89.0cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2012 35.0" (89.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 35.0" (89.0cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 35.0" (89.0cm)
Show Full History (12 Entries)
Waist

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Current Progress
Start
Current
29.1" (74.0cm)
Change: -2.4" (-6.0cm)
26.8" (68.0cm)
Percent Change: -8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 5, 2013 26.8" (68.0cm) -0.8" (-2.0cm) -2.9 %
Apr 14, 2013 27.6" (70.0cm) -0.8" (-2.0cm) -2.8 %
Dec 19, 2012 28.4" (72.0cm) 1.2" (3.0cm) 4.3 %
Nov 2, 2012 27.2" (69.0cm) 1.2" (3.0cm) 4.6 %
Sep 9, 2012 26.0" (66.0cm) -0.4" (-1.0cm) -1.5 %
Aug 19, 2012 26.4" (67.0cm) 0.4" (1.0cm) 1.5 %
Jul 22, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
May 26, 2012 26.0" (66.0cm) -0.8" (-2.0cm) -3.0 %
May 6, 2012 26.8" (68.0cm) -0.4" (-1.0cm) -1.5 %
Apr 22, 2012 27.2" (69.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 27.2" (69.0cm) -2.0" (-5.0cm) -6.7 %
Apr 1, 2012 29.1" (74.0cm)
Show Full History (12 Entries)
Thighs

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Current Progress
Start
Current
21.3" (54.0cm)
Change: 0.8" (2.0cm)
22.1" (56.0cm)
Percent Change: 3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 22, 2012
21.7" (55.0cm)
May 24, 2013
22.1" (56.0cm)
Aug 19, 2012
20.9" (53.0cm)
Goal Expired
1.2" (3.0cm)
Historical Values
Date Thighs Change % Change
May 5, 2013 22.1" (56.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2013 22.1" (56.0cm) 0.4" (1.0cm) 1.8 %
Dec 19, 2012 21.7" (55.0cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 21.7" (55.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 21.7" (55.0cm) 0.4" (1.0cm) 1.8 %
Aug 19, 2012 21.3" (54.0cm) -0.4" (-1.0cm) -1.8 %
Jul 22, 2012 21.7" (55.0cm) 0.0" (0.0cm) 0.0 %
May 26, 2012 21.7" (55.0cm) -0.4" (-1.0cm) -1.8 %
May 6, 2012 22.1" (56.0cm) 0.4" (1.0cm) 1.8 %
Apr 22, 2012 21.7" (55.0cm) 0.4" (1.0cm) 1.8 %
Apr 9, 2012 21.3" (54.0cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 21.3" (54.0cm)
Show Full History (12 Entries)
Calves

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Current Progress
Start
Current
14.2" (36.0cm)
Change: 0.0" (0.0cm)
14.2" (36.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
May 5, 2013 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2013 14.2" (36.0cm) -0.4" (-1.0cm) -2.7 %
Dec 19, 2012 14.6" (37.0cm) 0.4" (1.0cm) 2.8 %
Nov 2, 2012 14.2" (36.0cm) 0.4" (1.0cm) 2.8 %
Sep 9, 2012 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
May 26, 2012 13.8" (35.0cm) -0.4" (-1.0cm) -2.8 %
May 6, 2012 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2012 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 14.2" (36.0cm)
Show Full History (12 Entries)
Forearms

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Current Progress
Start
Current
9.1" (23.0cm)
Change: 0.0" (0.0cm)
9.1" (23.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 19, 2012 9.1" (23.0cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 9.1" (23.0cm) 0.8" (2.0cm) 9.6 %
Sep 9, 2012 8.3" (21.0cm) -0.4" (-1.0cm) -4.5 %
Aug 19, 2012 8.7" (22.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 8.7" (22.0cm) -0.4" (-1.0cm) -4.4 %
May 26, 2012 9.1" (23.0cm) 0.8" (2.0cm) 9.6 %
May 6, 2012 8.3" (21.0cm) -0.4" (-1.0cm) -4.5 %
Apr 22, 2012 8.7" (22.0cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2012 8.7" (22.0cm) -0.4" (-1.0cm) -4.4 %
Apr 1, 2012 9.1" (23.0cm)
Show Full History (10 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
39.4" (100.0cm)
Change: -0.4" (-1.0cm)
39.0" (99.0cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
May 5, 2013 39.0" (99.0cm) -0.4" (-1.0cm) -1.0 %
Apr 14, 2013 39.4" (100.0cm) 0.0" (0.0cm) 0.0 %
Dec 19, 2012 39.4" (100.0cm) 0.4" (1.0cm) 1.0 %
Nov 2, 2012 39.0" (99.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 39.0" (99.0cm) -0.4" (-1.0cm) -1.0 %
Aug 19, 2012 39.4" (100.0cm) 0.0" (0.0cm) 0.0 %
Jul 22, 2012 39.4" (100.0cm) 0.0" (0.0cm) 0.0 %
May 26, 2012 39.4" (100.0cm) 0.4" (1.0cm) 1.0 %
May 6, 2012 39.0" (99.0cm) 0.4" (1.0cm) 1.0 %
Apr 22, 2012 38.6" (98.0cm) -0.8" (-2.0cm) -2.0 %
Apr 9, 2012 39.4" (100.0cm) 0.0" (0.0cm) 0.0 %
Apr 1, 2012 39.4" (100.0cm)
Show Full History (12 Entries)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.2" (3.0cm)
14.2" (36.0cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
May 5, 2013 14.2" (36.0cm) -0.4" (-1.0cm) -2.7 %
Apr 14, 2013 14.6" (37.0cm) 0.8" (2.0cm) 5.7 %
Dec 19, 2012 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Nov 2, 2012 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Sep 9, 2012 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Aug 19, 2012 13.8" (35.0cm) -0.4" (-1.0cm) -2.8 %
Jul 22, 2012 14.2" (36.0cm) -0.4" (-1.0cm) -2.7 %
May 26, 2012 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
May 6, 2012 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2012 14.6" (37.0cm) 0.8" (2.0cm) 5.7 %
Apr 9, 2012 13.8" (35.0cm) 0.8" (2.0cm) 6.1 %
Apr 1, 2012 13.0" (33.0cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Apr 29, 2013 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) -0.6 %
Apr 14, 2013 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Oct 19, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Sep 9, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Aug 19, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Jul 22, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
May 26, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
May 6, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Apr 22, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Apr 9, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Apr 1, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Mar 22, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Dec 19, 2011 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Oct 26, 2011 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) 0.0 %
Oct 21, 2011 5' 8.5" (1 m 74 cm)
Show Full History (15 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
110.0Lbs. (50.0kg)
Change: 55.0Lbs. (25.0kg)
165.0Lbs. (75.0kg)
Percent Change: 50.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 28, 2013 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 165.0Lbs. (75.0kg) 28.6Lbs. (13.0kg) 21.0 %
Nov 2, 2012 136.4Lbs. (62.0kg) 11.0Lbs. (5.0kg) 8.8 %
May 29, 2012 125.4Lbs. (57.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2012 125.4Lbs. (57.0kg) 15.4Lbs. (7.0kg) 14.0 %
May 21, 2012 110.0Lbs. (50.0kg)
Show Full History (13 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
264.0Lbs. (120.0kg)
Change: -77.0Lbs. (-35.0kg)
187.0Lbs. (85.0kg)
Percent Change: -29.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 28, 2013 187.0Lbs. (85.0kg) -116.6Lbs. (-53.0kg) -38.4 %
Jan 22, 2013 303.6Lbs. (138.0kg) 154.0Lbs. (70.0kg) 102.9 %
Nov 2, 2012 149.6Lbs. (68.0kg) -24.2Lbs. (-11.0kg) -13.9 %
May 29, 2012 173.8Lbs. (79.0kg) -90.2Lbs. (-41.0kg) -34.2 %
May 26, 2012 264.0Lbs. (120.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2012 264.0Lbs. (120.0kg)
Show Full History (12 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 2, 2012 28.6Lbs. (13.0kg) -4.4Lbs. (-2.0kg) -13.3 %
May 29, 2012 33.0Lbs. (15.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
105.6Lbs. (48.0kg)
Change: 0.0Lbs. (0.0kg)
105.6Lbs. (48.0kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2013 105.6Lbs. (48.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 105.6Lbs. (48.0kg)

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