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goose lee
"I want to get my body weight to a around 14 stone with improved symmetry & proportion"

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BodyBlog (12)
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Progress Pictures


Oldest Newest
Aug 1, 2008 Apr 26, 2009
FRONT DOUBLE BICEPS FRONT RELAXED

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 8.0 lb (3.6 kg)
Current: 184.0 lb (83.6 kg) Percent Change: 4.5 %

  Start Current Goal Remaining  
  Aug 4, 2008 Dec 26, 2009 Jan 1, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 184.0 lb (83.6 kg) 189.0 lb (85.9 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
May 26, 2009 184.0 lb (83.6 kg) 6.0 lb (2.7 kg) 3.4 %
Oct 15, 2008 178.0 lb (80.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Oct 14, 2008 179.0 lb (81.4 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 13, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
Sep 24, 2008 175.0 lb (79.5 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -3.0 %
Current: 8.0 % Percent Change: -27.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 26, 2009 8.0 % 1.0 % 14.3 %
Aug 4, 2008 7.0 % -3.0 % -30.0 %
Jul 7, 2008 10.0 % 3.0 % 42.9 %
Jun 11, 2008 7.0 % -1.0 % -12.5 %
Oct 21, 2007 8.0 % -3.0 % -27.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 2.5" (6.4 cm)
Current: 43.0" (109.2 cm) Percent Change: 6.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 26, 2009 43.0" (109.2 cm) 0.8" (1.9 cm) 1.8 %
Oct 13, 2008 42.3" (107.3 cm) 0.3" (0.6 cm) 0.6 %
Sep 1, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 8, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.8" (1.9 cm)
Current: 16.3" (41.3 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Aug 4, 2008 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  16.0" (40.6 cm) 16.3" (41.3 cm) 16.5" (41.9 cm) 0.3" (0.6 cm)  

Date Body Stats: Arms Change % Change
May 26, 2009 16.3" (41.3 cm) -0.1" (-0.3 cm) -0.8 %
Oct 13, 2008 16.4" (41.6 cm) 0.1" (0.3 cm) 0.8 %
Sep 1, 2008 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Aug 4, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.5" (1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 26, 2009 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2008 34.5" (87.6 cm) -0.3" (-0.6 cm) -0.7 %
Aug 5, 2008 34.8" (88.3 cm) 0.3" (0.6 cm) 0.7 %
Jul 8, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.5" (77.5 cm) Change: -1.0" (-2.5 cm)
Current: 29.5" (74.9 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 26, 2009 29.5" (74.9 cm) 0.3" (0.6 cm) 0.9 %
Oct 13, 2008 29.3" (74.3 cm) -0.8" (-1.9 cm) -2.5 %
Sep 1, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 8, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 0.3" (0.6 cm)
Current: 22.8" (57.8 cm) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Aug 4, 2008 Dec 26, 2009 Jan 1, 2008 Goal Has Expired  
  22.0" (55.9 cm) 22.8" (57.8 cm) 25.0" (63.5 cm) 2.3" (5.7 cm)  

Date Body Stats: Thighs Change % Change
May 26, 2009 22.8" (57.8 cm) 0.1" (0.3 cm) 0.5 %
Oct 13, 2008 22.6" (57.5 cm) 0.1" (0.3 cm) 0.6 %
Sep 1, 2008 22.5" (57.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Aug 4, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 26, 2009 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Oct 13, 2008 15.3" (38.7 cm) 0.1" (0.3 cm) 0.8 %
Sep 1, 2008 15.1" (38.4 cm) 0.1" (0.3 cm) 0.9 %
Aug 5, 2008 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Jul 8, 2008 14.8" (37.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 26, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 12.5" (31.8 cm) 0.1" (0.3 cm) 1.0 %
Sep 1, 2008 12.4" (31.4 cm) 0.1" (0.3 cm) 1.1 %
Aug 5, 2008 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Jul 8, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 17, 2007 19.0" (48.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 26, 2009 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 15.3" (38.7 cm) 0.1" (0.3 cm) 0.8 %
Aug 5, 2008 15.1" (38.4 cm) 0.1" (0.3 cm) 0.9 %
Jul 8, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
 
Show Full History (10 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 26, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jan 17, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 58.0 lb (26.4 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 32.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 24, 2008 239.0 lb (108.6 kg) -15.0 lb (-6.8 kg) -5.9 %
Sep 16, 2008 254.0 lb (115.5 kg) 5.0 lb (2.3 kg) 2.0 %
Sep 9, 2008 249.0 lb (113.2 kg) -8.0 lb (-3.6 kg) -3.1 %
Aug 2, 2008 257.0 lb (116.8 kg) 38.0 lb (17.3 kg) 17.4 %
Jul 21, 2008 219.0 lb (99.5 kg) 12.0 lb (5.5 kg) 5.8 %
 
Show Full History (13 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 123.0 lb (55.9 kg)
Current: 321.0 lb (145.9 kg) Percent Change: 62.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 14, 2008 321.0 lb (145.9 kg) 13.0 lb (5.9 kg) 4.2 %
Oct 7, 2008 308.0 lb (140.0 kg) 25.0 lb (11.4 kg) 8.8 %
Sep 23, 2008 283.0 lb (128.6 kg) 13.0 lb (5.9 kg) 4.8 %
Sep 15, 2008 270.0 lb (122.7 kg) -5.0 lb (-2.3 kg) -1.8 %
Sep 8, 2008 275.0 lb (125.0 kg) 45.0 lb (20.5 kg) 19.6 %
 
Show Full History (13 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 256.0 lb (116.4 kg) Change: 153.0 lb (69.5 kg)
Current: 409.0 lb (185.9 kg) Percent Change: 59.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 18, 2008 409.0 lb (185.9 kg) 50.0 lb (22.7 kg) 13.9 %
Sep 11, 2008 359.0 lb (163.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 15, 2008 359.0 lb (163.2 kg) 25.0 lb (11.4 kg) 7.5 %
Jul 8, 2008 334.0 lb (151.8 kg) -51.0 lb (-23.2 kg) -13.2 %
Jun 19, 2008 385.0 lb (175.0 kg) 13.0 lb (5.9 kg) 3.5 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 82.0 lb (37.3 kg) Change: 46.0 lb (20.9 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 56.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 13, 2008 128.0 lb (58.2 kg) 2.0 lb (0.9 kg) 1.6 %
Sep 24, 2008 126.0 lb (57.3 kg) 5.0 lb (2.3 kg) 4.1 %
Sep 16, 2008 121.0 lb (55.0 kg) 14.0 lb (6.4 kg) 13.1 %
Sep 9, 2008 107.0 lb (48.6 kg) -3.0 lb (-1.4 kg) -2.7 %
Jun 19, 2008 110.0 lb (50.0 kg) 10.0 lb (4.5 kg) 10.0 %
 
Show Full History (12 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 92.0 lb (41.8 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 78.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 15, 2008 209.0 lb (95.0 kg) -23.0 lb (-10.5 kg) -9.9 %
Sep 24, 2008 232.0 lb (105.5 kg) 32.0 lb (14.5 kg) 16.0 %
Sep 9, 2008 200.0 lb (90.9 kg) -19.0 lb (-8.6 kg) -8.7 %
Jul 22, 2008 219.0 lb (99.5 kg) 13.0 lb (5.9 kg) 6.3 %
Jul 15, 2008 206.0 lb (93.6 kg) 13.0 lb (5.9 kg) 6.7 %
 
Show Full History (14 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: 83.0 lb (37.7 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 70.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 24, 2008 200.0 lb (90.9 kg) 13.0 lb (5.9 kg) 7.0 %
Jul 17, 2008 187.0 lb (85.0 kg) 19.0 lb (8.6 kg) 11.3 %
Jul 9, 2008 168.0 lb (76.4 kg) -25.0 lb (-11.4 kg) -13.0 %
Jun 11, 2008 193.0 lb (87.7 kg) -41.0 lb (-18.6 kg) -17.5 %
Nov 4, 2007 234.0 lb (106.4 kg) 48.0 lb (21.8 kg) 25.8 %
 
Show Full History (10 Entries)


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