Last Visit: Dec 10, 2009 5:31pm Last Forum Post: Mar 21, 2008 12:44pm Last Photo Upload: Nov 28, 2007 8:37am Last Profile Update: May 8, 2008 6:20pm Last Blog Post: Nov 28, 2007 7:14am
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Lynn
Sex:
Female
Age:
34
Location:
Occupation:
F/A
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
i always had an intrest in bodybuilding,but before i could change what you see on the outside, i had to change what was on the inside. now i live, breath, eat, sleep bodybuilding, and it's the coolest thing i've ever done.
Why I Love It:
because every workout, puts me one step closer to my goal. i now get so excited when i can see new "cuts" form before my eyes.
How I Stay Motivated:
i only hang out with positive people. I found out who my true friends were when i made the decision to better myself, years ago. I have several friends who are doing the same as me, and that's a big motivator, because i can always count on them to hear my woes when i feel like i've failed. They get me back in the gym, and keep me on course!
BB Accomplishments:
well just the fact that i'm still doing this 2 years later, and i have not given up trying to achive the body i want, i think in my book is a major accomplishment
Forum Signature:
...body under construction, please excuse the mess!
my days of the week vary due to work, but i always work out four days in a row. the other three days of the week, i travel.
day 1, shoulders - 3 exercises x 3 sets each of 10/12reps
triceps - 3 exercises x 3 sets each of 10/12reps
abs - one upper, one lower usually 3 sets...
