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goose10x
15%
bf
178 Lbs.
wt
5'11"
ht
BodySpace Member
goose10x

Reputation:

Member Since: Dec 22, 2011

Last Visit: Feb 23, 2014

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  • REAL NAME--
  • AGE
    25
  • GENDER
    MALE
  • LOCATIONOH, US
  • OCCUPATIONU.S. ARMY MP
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Gain 20lbs of lean muscle and improve my overall health and fitness."

Current Body Composition

Current Weight

178Lbs.

Current Body Fat

15%
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Lean Body Mass

151.3Lbs.

Body Fat

26.7Lbs.
Weight & Body Fat Goals
No Goal Set

goose10x has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

goose10x has not added any forum posts.

Latest Blog Entries

Timeflies - This is why im hot (Workout Freestyle)

posted in Working Out: Mar 06, 2012 11:17pm
Timeflies - This is why im hot Freestyle about working out http:/...

My Workout Routine

posted in Working Out: Feb 22, 2012 4:33pm
3-4 Sets of 8-12 Reps. I dont always do all of these exercises an...
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