• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONOH
  • OCCUPATIONU.S. ARMY
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Bring my body weight up to 185lbs, gain more lean muscle, and approve my overall health and fitness."

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

14%
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Lean Body Mass

154.8Lbs.

Body Fat

25.2Lbs.
Weight & Body Fat Goals
No Goal Set

goose10x has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

goose10x has not added any forum posts.

Latest Blog Entries

Timeflies - This is why im hot (Workout Freestyle)

posted in Working Out: Mar 06, 2012 11:17pm
Timeflies - This is why im hot Freestyle about working out http:/...

My Workout Routine

posted in Working Out: Feb 22, 2012 4:33pm
3-4 Sets of 8-12 Reps. I dont always do all of these exercises an...
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