Bodybuilding.com Information Motivation Supplementation
in:
googlymoogly
12%
bf
166 Lbs.
wt
5'10"
ht
BodySpace Member
googlymoogly
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Reputation:

Member Since: Oct 5, 2012

Last Visit: May 12, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Fred Aslami
age
gender
Male
location
San Francisco, CA, US
gym
24 Hour Fitness
occupation
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Nov 6, 2012
CURRENT
Jan 6, 2013
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146.1 Lbs.

LEAN BODY MASS

19.9 Lbs.

BODY FAT

CURRENT WEIGHT
166
Lbs.
May 12, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-31,2012-11-06,2012-11-07,2012-11-10,2012-11-17,2012-11-21,2012-11-27,2012-11-28,2012-12-08,2012-12-17,2012-12-18,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-11,2013-01-13,2013-01-14,2013-01-19,2013-01-20,2013-01-21,2013-01-22,2013-01-28,2013-02-04,2013-02-11,2013-03-12,2013-04-08,2013-04-28,2013-05-07,2013-05-12
147.2,147,146.4,146.8,148.8,149.4,150.6,151.2,152.4,153.6,154.2,154.2,154.2,154.2,154.2,154.2,154.2,154.2,154.2,154.2,154.8,157,158.2,158.2,157,158.8,158.8,161.2,164,166
Jun 28, 2013
178.6 Lbs.
%
2012-10-31,2012-11-06,2012-11-07,2012-11-10,2012-11-17,2013-01-06,2013-01-11,2013-01-22,2013-02-04,2013-02-11,2013-02-16,2013-04-08
8.5,18.5,8.7,8.7,20,12,4.1,5.2,12,12,8,12
Jun 28, 2013
8 %
Lbs.
2012-10-31,2012-11-06,2012-11-07,2012-11-10,2012-11-17,2012-11-21,2012-11-27,2012-11-28,2012-12-08,2012-12-17,2012-12-18,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-11,2013-01-13,2013-01-14,2013-01-19,2013-01-20,2013-01-21,2013-01-22,2013-01-28,2013-02-04,2013-02-11,2013-03-12,2013-04-08,2013-04-28,2013-05-07,2013-05-12
134.7,119.8,133.7,134,119,119.5,120.5,121,121.9,122.9,123.4,135.7,135.7,135.7,135.7,147.9,147.9,147.9,147.9,147.9,148.5,148.8,150,139.2,144.4,146.1,139.7,141.9,144.3,146.1
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

googlymoogly has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

googlymoogly has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

googlymoogly has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

googlymoogly has not added any philosophy information.

What googlymoogly Is Up To

googlymoogly updated his weight from 164 Lbs. to 166 Lbs., a 2 Lb. gain in 5 days.

166 Lbs.
May 12, 2013 |
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googlymoogly updated his weight from 161.2 Lbs. to 164 Lbs., a 2.8 Lb. gain in 9 days.

164 Lbs.
May 7, 2013 |
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googlymoogly is now friends with stevecook_32.

May 6, 2013

googlymoogly updated his weight from 158.8 Lbs. to 161.2 Lbs., a 2.4 Lb. gain in 20 days.

161.2 Lbs.
Apr 28, 2013 |
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googlymoogly updated his body fat from 8% to 12%, a gain of 4% in 51 days.

12%
Apr 8, 2013 |
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googlymoogly updated his weight from 157 Lbs. to 158.8 Lbs., a 1.8 Lb. gain in 29 days.

158.8 Lbs.
Mar 12, 2013 |
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googlymoogly updated his body fat from 12% to 8%, a loss of 4% in 5 days.

8%
Feb 16, 2013 |
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googlymoogly updated his weight from 158.2 Lbs. to 157 Lbs., a 1.2 Lb. loss in 7 days.

157 Lbs.
Feb 11, 2013 |
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googlymoogly updated his body fat from 5.2% to 12%, a gain of 6.8% in 13 days.

12%
Feb 4, 2013 |
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googlymoogly updated his weight from 158.2 Lbs. to 158.2 Lbs., no change in 7 days.

158.2 Lbs.
Feb 4, 2013 |
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googlymoogly updated his weight from 157 Lbs. to 158.2 Lbs., a 1.2 Lb. gain in 6 days.

158.2 Lbs.
Jan 28, 2013 |
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googlymoogly Just broke my toe, but nothing is going to stop me from working out still and maintaining my goals!

Jan 23, 2013 |
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googlymoogly updated his body fat from 4.1% to 5.2%, a gain of 1.1% in 11 days.

5.2%
Jan 22, 2013 |
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googlymoogly updated his weight from 154.8 Lbs. to 157 Lbs., a 2.2 Lb. gain in 1 day.

157 Lbs.
Jan 22, 2013 |
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googlymoogly updated his weight from 154.2 Lbs. to 154.8 Lbs., a 0.6 Lb. gain in 1 day.

154.8 Lbs.
Jan 21, 2013 |
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About Me

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