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googles
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 17.0 lb (7.7 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 11.6 %

  Start Current Goal Remaining  
  Jun 11, 2008 Nov 25, 2009 Dec 29, 2008 Goal Has Expired  
  163.0 lb (74.1 kg) 164.0 lb (74.5 kg) 175.0 lb (79.5 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Jul 23, 2008 164.0 lb (74.5 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 11, 2008 163.0 lb (74.1 kg) 2.0 lb (0.9 kg) 1.2 %
Apr 15, 2008 161.0 lb (73.2 kg) 8.0 lb (3.6 kg) 5.2 %
Jan 7, 2008 153.0 lb (69.5 kg) 4.0 lb (1.8 kg) 2.7 %
Dec 16, 2007 149.0 lb (67.7 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 23, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Nov 2, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.5" (3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 23, 2008 14.5" (36.8 cm) 0.3" (0.8 cm) 2.1 %
Jan 7, 2008 14.2" (36.1 cm) 0.7" (1.8 cm) 5.2 %
Dec 16, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Nov 2, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 2, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 2.3" (5.8 cm)
Current: 22.3" (56.6 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 23, 2008 22.3" (56.6 cm) -0.2" (-0.5 cm) -0.9 %
Jun 11, 2008 22.5" (57.2 cm) 0.5" (1.3 cm) 2.3 %
Jan 7, 2008 22.0" (55.9 cm) 2.0" (5.1 cm) 10.0 %
Nov 2, 2007 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 2, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 23, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Jan 7, 2008 11.5" (29.2 cm) 0.8" (1.9 cm) 7.0 %
Dec 16, 2007 10.8" (27.3 cm) 0.3" (0.6 cm) 2.4 %
Nov 2, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2008 6'1.5" (1.9 m) 0'0.5" (0.0 m) 0.7 %
Apr 15, 2008 6'1.0" (1.9 m) 0'1.5" (0.0 m) 2.1 %
Nov 2, 2007 5'11.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 120.0 lb (54.5 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 82.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 9, 2008 265.0 lb (120.5 kg) 75.0 lb (34.1 kg) 39.5 %
Jan 7, 2008 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
Dec 16, 2007 175.0 lb (79.5 kg) 30.0 lb (13.6 kg) 20.7 %
Nov 2, 2007 145.0 lb (65.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 9, 2008 412.0 lb (187.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 138.0 lb (62.7 kg)
Current: 248.0 lb (112.7 kg) Percent Change: 125.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 9, 2008 248.0 lb (112.7 kg) 18.0 lb (8.2 kg) 7.8 %
Jan 7, 2008 230.0 lb (104.5 kg) 18.0 lb (8.2 kg) 8.5 %
Dec 16, 2007 212.0 lb (96.4 kg) 102.0 lb (46.4 kg) 92.7 %
Nov 2, 2007 110.0 lb (50.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 43.0 lb (19.5 kg)
Current: 153.0 lb (69.5 kg) Percent Change: 39.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 9, 2008 153.0 lb (69.5 kg) 17.0 lb (7.7 kg) 12.5 %
Jan 7, 2008 136.0 lb (61.8 kg) 11.0 lb (5.0 kg) 8.8 %
Dec 16, 2007 125.0 lb (56.8 kg) 15.0 lb (6.8 kg) 13.6 %
Nov 2, 2007 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 16, 2007 100.0 lb (45.5 kg)


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