Member Since: Feb 2, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 13
Overall: 1,136
Forum Posts: 33 BodyBlog Entries: 0Comments to Others: 16 Forum Rep (? ) :
Last Visit: Today, 10:07amLast Forum Post : Mar 6, 2008 7:39amLast Photo Upload : Aug 27, 2009 12:01amLast Profile Update: Nov 19, 2009 11:13amLast Blog Post : Feb 5, 2008 8:51pm
Fit*4*Police
Overall Goal: I have started the road to transform my body. I am now officially addicted to the art of structuring your body.
Fit Status:
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Ask Fit*4*Police for an update.
Real Name: Smith
Sex: Male
Age:
Location: London, Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: *Training for the unknown day of a fatal confrontation*
Jun 10, 2006
Dec 14, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I have started the road to transform my body. I am now officially addicted to the art of structuring your body.
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
Fit*4*Police does not have inspirational members yet.
This Member has not entered any Videos yet.
Cop fight
Played: 147 Why I like this video: Physical Strength and Stamina to survive are so important to stay alive in this career.
Category: Training on Feb 5, 2008 8:51pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 01, 2008
Reason: Scary how fast your muscle recovers with this. I love it. Keeps the belly under control at night...
Started: Jan 01, 2009
Reason: It is the King of all proteins. You dont get cheated on the amount in the bottle. I can take...
Started: Jan 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 19, 2009 11:04am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out. Best hobby ever!
Shooting guns.
[ Leave Fit*4*Police a Comment
PureLifeFitness [ View Profile ] Aug 9, 2009 8:06am
Love the profile pic! I hope you're having a beautiful Sunday.
Brian S.
jim3351 [ View Profile ] Jul 26, 2009 10:08pm
Looking fantastic. Keep it up and I pray for your safety in your work as a police officer.
sparkie [ View Profile ] Jul 13, 2009 9:53am
thanks so much!!How are things with you? Whats new?i agree with the addiction thing!!
DADDYDAVE1619 [ View Profile ] Jul 2, 2009 9:39am
Fit*4*Police I was checking out your progress pictures and your photos keep up the great job.I also check out your videos and like yourself we shown videos on what could happen to officers in jails if we are not in good shape to fight a inmate.Bro you stay safe on the job.
sappap_57 [ View Profile ] May 26, 2009 8:04pm
great progress, stay safe
myboysrock3 [ View Profile ] Apr 26, 2009 10:51pm
i've been pretty consistent with my workouts, but have a challenge now that i injured a tendon in my hand. still hitting the iron, but limited to which exercises. my arms/shoulders are progressing, i just have to hit the abs harder to get where I need to. keep pushing for greatness, brother.
"and be careful out there."
myboysrock3 [ View Profile ] Apr 26, 2009 9:10pm
hey officer-how's training going for yuo? still making gains?
skikyle [ View Profile ] Apr 25, 2009 8:02pm
Brandon, You are doing awesome work!
sdotjackson8 [ View Profile ] Apr 12, 2009 7:23am
Thanks alot,your tri's looking pretty huge.
myboysrock3 [ View Profile ] Apr 7, 2009 10:46pm
great progress pics man. looking jacked,man.
myboysrock3 [ View Profile ] Mar 9, 2009 9:17pm
appreciate the personal testimonial on the supps. BTW--checked out the vids--you never think of that part of your job. keep packing on the muscle mass. and hang tough man.
rmart548 [ View Profile ] Mar 9, 2009 8:37pm
Heck yeah! Thanks for the add bro you look awesome. Keep up the hard work!!
myboysrock3 [ View Profile ] Mar 9, 2009 7:59pm
hey man--you've got some great determination man--and definitely an occupational need. you look like you have some great progress.checked out your profile- how do you like the cell mass?
katarina7 [ View Profile ] Feb 11, 2009 5:16pm
thanks again
katarina7 [ View Profile ] Feb 11, 2009 4:30pm
thank you very much for your great comment:)how's training?
FREAKZILLAo69 [ View Profile ] Feb 11, 2009 3:16pm
saw the video finally! "Stop resisting"!
FREAKZILLAo69 [ View Profile ] Feb 11, 2009 1:57pm
Bad boys, whatcha gunna do!
WHEYsted [ View Profile ] Feb 4, 2009 9:34pm
thanks for the add. you look great! =]
