Member Since: Feb 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 547
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Oct 29, 2009 8:33amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 20, 2009 8:48amLast Blog Post : Dec 8, 2008 1:38pm
goodbar00
Overall Goal: Definition and symmetry also getting my bodyfat % to it least 4% .
Fit Status:
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Motivation Level: ?
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Real Name: daris akers
Sex: Male
Age: 29
Location: Springfield Gardens, New York, United States
Occupation: personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
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This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Definition and symmetry also getting my bodyfat % to it least 4% .
Goal (Long):
Weight Goal:
Bodyfat Goal: 3%
Upcoming Contest:
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 29, 2009 8:33am
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Bodyparts:
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Fitness Books:
The New Encyclopedia of Modern Bodybuilding
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Supplements:
[ Leave goodbar00 a Comment
SuperMaine [ View Profile ] Jan 31, 2009 1:30pm
thanks for the add
cawiau [ View Profile ] Dec 13, 2008 3:39am
abs, obliques and vline definitions are looking great! Keep up the good work!
capetownII [ View Profile ] Oct 2, 2008 12:31pm
thanx for the friend add daris. wish u much success bud. looking great already! G.
Mike guest Oct 1, 2008 12:22pm
So far so good, man. Nice chest, abs, nipples. Let's see some more. I need some training. e-mail me.
88888888 [ View Profile ] Sep 30, 2008 2:21pm
how are you doing daris? nice abs... haven't found anyone else with the goal of 3% bodyfat until now. We'll get there
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