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Membership Info
Member Since: Oct 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 52
  • Overall: 3,648
Forum Posts: 115
BodyBlog Entries: 0
Comments to Others: 626
Forum Rep (?) :

Activity
Last Visit: Today, 4:21pm
Last Forum Post: Never
Last Photo Upload: Sep 8, 2009 7:17pm
Last Profile Update: Nov 7, 2009 10:25pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 389
Mutual Friends (?) : 68
Stalking (?) : 7
Inspiring (?) : 0

gonzoaj

Overall Goal:  gonzoaj has not set an Overall Goal 

Fit Status:  gonzoaj has not entered a Fit Status.  Ask gonzoaj for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
Occupation:
Marine
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Sports in High School, Military
Why I Love It:
great stress relief
How I Stay Motivated:
Comments from my wife, and best friend
BB Accomplishments:
we'll see
Forum Signature:
Last Updated: Sep 22, 2009 6:16am

What gonzoaj Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2009 5:58pm

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 5:58pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 7, 2009 5:58pm

Members That Inspire gonzoaj:
lil_kris [ BodySpace ]
since ive known this lovely lady i have yet to ever hear a negative thing from her, she is a great person and friggin funny as hell. i wish her the best!!
mgonzales2000 [ BodySpace ]
A woman that doesnt take no for an answer, Cancer survivor, beautiful inside and out. by far the strongest woman i have ever known.
View all 2 members who inspire gonzoaj »

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Contest History:
No Contests
Last Updated: Sep 7, 2009 5:58pm

Videos of gonzoaj
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Last Updated: Sep 7, 2009 5:58pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 7, 2009 5:58pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 7, 2009 5:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 115 View All Posts
Posts Per Day: 0.15
Last Activity: Nov 2, 2009 9:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Cheat Foods:
  • Pizza, who doesnt love Pizza!!!!!
Workout Music:
  • anything that gets my heart pumping!!
Last Updated: Oct 20, 2007 3:30pm

Friends (75)









Last Updated: Nov 7, 2009 10:25pm

Visitor Comments (14)
[ Leave gonzoaj a Comment ]
My ABS backstage at the NPC Fort Lauderdale Cup planettamar [ View Profile ]
Today, 3:30pm
THanks for the compliment. :-) I am available for meal planning if you want me to help you get on track with your ABS quest! Let me know! TamarCohl@gmail.com God Bless. xoxo Tamar
drdebsalazar [ View Profile ]
Nov 7, 2009 8:02pm
take care!
drdebsalazar [ View Profile ]
Nov 7, 2009 8:01pm
joint custody although they are with me all the time except when he takes them for a few hours to his sisters. they are good kids! the gym is a good place to waste time.
drdebsalazar [ View Profile ]
Nov 7, 2009 7:52pm
ive gotten pretty used to it. it is a good thing im a loner or it would probably bother me. I have my monchers now so atleast for the next 15 years I wont be completely alone! :)
drdebsalazar [ View Profile ]
Nov 7, 2009 7:24pm
probably, my daughter might freak out some and decide she needs to stay with mamma. I will probably just cook a turkey breast. that healthy, i think. as long as I stay away from the pies! love to cook and to eat those! bad pies bad pies! last years favorite was honey burboun chocolate pecan pie! it was awesome!
drdebsalazar [ View Profile ]
Nov 7, 2009 7:19pm
way easier said than done! I love to cook holiday meals and I love to eat them. The one good thing is that I wont have any family around for thanksgiving and the monchers will probably go with their dad so I wont have to cook or eat! have to look for the positive in all things!
drdebsalazar [ View Profile ]
Nov 7, 2009 7:14pm
that is horrible!!!! i cant imagine that, im sorry. It has to be so hard to live apart, ive done it and it sucked and didnt work for me! Thanks for the comments on the progress pics. I have to stay going through the holidays! Best christmas gift ever to myself would be to reach my goal! :)
drdebsalazar [ View Profile ]
Nov 7, 2009 12:45pm
hey you! Workouts are ok, developed some plueritis and it is kicking my butt, makes it hard to do anything over my head but other than that. How wonderful to get to spend thanksgiving with your wife! good for you guys!
mgonzales2000 [ View Profile ]
Nov 6, 2009 8:51pm
sleep well my handsome husband! I love you!!!!!!!!!!!!!!!!
mgonzales2000 [ View Profile ]
Nov 4, 2009 3:24am
I Miss You too baby! I hope you have a great day! I love you and I can't wait to see you again!
mgonzales2000 [ View Profile ]
Nov 2, 2009 2:20pm
I LOVE YOU TOO!
Balck & White MrMontana98 [ View Profile ]
Nov 1, 2009 10:03pm
Looking tight in your AVI. You definitely are on the right track to be at your all time best before 40. No doubt!
mgonzales2000 [ View Profile ]
Nov 1, 2009 5:42pm
Have a good night!
mgonzales2000 [ View Profile ]
Oct 30, 2009 3:00pm
Thank you baby! It did go great and I am so excited I got the job : ) I am getting ready for the gym now and then relaxing in the evening. I LOVE YOU!
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