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Membership Info
Member Since: Jan 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 194
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 4, 2009 6:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 4, 2009 6:04pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

gomezkun1984

Overall Goal:  I want to come back home from my deployment with a new healthy, fit body

Fit Status:  Decided that the only supplements I want to take on my journey is protein, vitamins, and basic creatine monohydrate. I will become SOLDIER!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Daniel Gomez
Sex:
Male
Age:
25
Location:
Occupation:
U.S Air Force Aerial Porter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I got to this website from a wingman when I was deployed in Iraq. After that, I started to get more educated on the basics of lifting, nutrition, and how to maintain everything.
Why I Love It:
How I Stay Motivated:
I keep in mind that I have a certain look/goal to get to. Just like everything else in my life, I have to work hard to get it. I stay focused and keep positive despite any shortfalls or walls I may encounter. Family & Friends help keep me in line - they support me and all of my efforts.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 1, 2009 7:28pm

What gomezkun1984 Is Up To:
Nov 4, 2009
gomezkun1984 changed Body Fat from 22% to 16.5%, a loss of 5.5 percentage points in 88 days
Aug 23, 2009
gomezkun1984 updated Body Stats - Arms: 14 ins., Calves: 16 ins., Chest: 39.5 ins., Thighs: 22.5 ins., Waist: 36 ins.
Aug 22, 2009
gomezkun1984 changed Weight from 200 lbs. to 200 lbs., no change in the past 14 days
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 25, 2009 Jul 26, 2009
3wks Full upper body
First picture of myself at the 3 week mark. You can notice the back a bit and chest development.
You can see the arms and shoulders coming in nicely. I just need to keep at my lifting routine and work on that stomach more.
Last Updated: Jul 26, 2009 3:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2009 6:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 30, 2009 5:29pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to come back home from my deployment with a new healthy, fit body
Goal (Long):
Since my last deployment, I fell a bit through with my whole plans involving getting into peak shape and maintaining it. I am motivated, and dedicated this time around to transform my body into a more fit, and muscular form. I represent the military, and I want to show off a sense of pride as I wear my uniform and let the people know that I am ready to fight; both physically and mentally at all times.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 27, 2009 6:12pm

Members That Inspire gomezkun1984:
Normjaso [ BodySpace ]
He dedicates time and effort into changing himself. Despite his age and progress, he still continues to push through and appreciates all of the progress he makes. I too need to kick up the cardio a bit on my routine, but I will keep my mind and body focused and dedicate my own transformation for the long run!
Ecnewyx [ BodySpace ]
He went from being in good shape to being tanked! Realizing that his nutrition and lifting plans had flaws early on, he made excellent gains! I hope to do the same while I am deployed.
View all 2 members who inspire gomezkun1984 »

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Contest History:
No Contests
Last Updated: Jul 27, 2009 6:12pm

Videos of gomezkun1984
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 6:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 6:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power Micronized Creatine, 1000 Grams
Started: Jun 30, 2009
Reason: 
CytoSport Muscle Milk Light, 1.65 Lbs., Chocolate Milk
Started: Jul 23, 2009
Reason: 
Last Updated: Aug 6, 2009 7:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 30, 2009 6:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (4)




Last Updated: Aug 4, 2009 9:25pm

Visitor Comments (2)
[ Leave gomezkun1984 a Comment ]
kizmvp [ View Profile ]
Jul 26, 2009 3:54pm
Nice work. Good luck with your goals.
M-A-S [ View Profile ]
Jun 8, 2009 1:42am
How are your fitness goals coming along?
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