Member Since: Nov 9, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 749
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Oct 26, 2009 12:34pmLast Forum Post : Dec 20, 2008 12:57pmLast Photo Upload : Dec 19, 2008 1:43pmLast Profile Update: Oct 19, 2008 12:58pmLast Blog Post : Dec 8, 2008 1:38pm
gomer0473
Fit Status:
Changing rep ranges and rest intervals and feeling weak. We will see how this will turn out.
Real Name: Aaron
Sex: Male
Age: 24
Location: Grand Rapids, Michigan, United States
Occupation: Student/ACSM-CPT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2006
How I Started: My buddy that i worked with at a GNC. Been hooked ever since.
Why I Love It: I feel better about myself. It is one thing that i feel like i do good in. Plus, it has some sweet benifits!
How I Stay Motivated: I look in the mirror and see i am not where i want to be.
BB Accomplishments: Rogers Athletic Model
Forum Signature:
Apr 29, 2009
gomer0473
updated Fit Status "Changing rep ranges and rest intervals and feeling weak. We will see how this will turn out."
gomer0473
updated Motivation Level from 8/10 to 6/10 and said: "Feeling weak and behind"
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Believe!
Goal (Long): I have worked very hard to gain that muscle that i have. But now i want to show it off. I am doing my first BBing show in september 09. I want to get down to 225 from where i9 am right now. I am excited and ready for the hard road ahead!
Weight Goal: I want to LOSE 51 lb
Bodyfat Goal: 6%
Upcoming Contest: INFBB Midwest Bodybuilding Championships
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Custom Nutrition Warehouse GABA
Started: Jan 01, 2008
Reason:
Started: Jan 21, 2008
Reason:
Started: Jan 23, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 7, 2009 7:26am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Biking
Cooking
Going out and doing almost anything
Magazines:
Natural Bodybuilding
Flex
Mens Health
Healthy Foods:
Salads
Non-fat yougurt
Fat Free Cottage Cheese
Cheat Foods:
Any Jimmy Johns Sub
Hot wings
Fitness Books:
Workout Music:
Mudvayne
Hellyeah
Slipknot
[ Leave gomer0473 a Comment
BiomedMatt [ View Profile ] Mar 12, 2009 3:02pm
Lookin sexy big man
Italian_Bella82 [ View Profile ] Dec 28, 2008 9:01am
Thanks for the add, goodluck on reaching your goals!
Nutmegpeach [ View Profile ] Dec 20, 2008 3:57pm
Putting West Michigan on the map in the bodyspace world! Rock on!
runnerddp [ View Profile ] Dec 18, 2008 3:40pm
haha whichever family members house im at
runnerddp [ View Profile ] Dec 18, 2008 3:34pm
well i want a balance of all 3
runnerddp [ View Profile ] Dec 13, 2008 4:15am
Hey man noticed you are close to me, im from sparta, and i just need some help getting in shape for the air force, i head to basic training feb 23rd.
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