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Member Profile
REAL NAME
KEN
AGE
54
GENDER
MALE
LOCATION
AZ
member since
Apr 10, 2011
OVERALL GOAL
///
GAIN MUSCLE
"to compete in men's physique"
Current Body Composition
Current Weight
189.6
Lbs.
Current Body Fat
12
%
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Lean Body Mass
166.8
Lbs.
Body Fat
22.8
Lbs.
Weight & Body Fat Goals
Goal Expired
golightning's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
174.4
lbs
Start Date
Jan 12, 2020
Goal Value
178.6
lbs
Goal Date
May 10, 2020
Body Fat
0% Achieved
Start Value
12
%
Start Date
Jan 12, 2020
Goal Value
8
%
Goal Date
May 10, 2020
Progress Photos
View All
before
Jan 16, 2014
% BF
24.0
|
Lbs.
184.0
current
7
progress photos taken
Jan 26, 2015
Mar 22, 2014
Mar 22, 2014
Mar 22, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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