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bdb_17_11_05_201lb_146 when i was 18 year old
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MSN gotta_get_deep@hotmail.co.uk
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Membership Info
Member Since: May 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 20
  • Overall: 7,474
Forum Posts: 2107
BodyBlog Entries: 0
Comments to Others: 55
Forum Rep (?) :

Activity
Last Visit: Jun 11, 2008 6:42am
Last Forum Post: Nov 19, 2007 2:28pm
Last Photo Upload: May 10, 2007 3:08am
Last Profile Update: Nov 13, 2007 1:00pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

golds2006

Overall Goal:  into a fukin MACHINE!!

Fit Status:  golds2006 has not entered a Fit Status.  Ask golds2006 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
marc
Sex:
Male
Age:
23
Location:
Occupation:
bouncer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
went to the gym after i left school once or twice then got hooked, started to read flex and watch bodybuilding dvds and got even more attatched...
Why I Love It:
i like to look good...i like the looks i get from people and seeing the shocked faces from people who aint seen me in years!
How I Stay Motivated:
reading flex, and watching various pro bb dvds!
BB Accomplishments:
deadlifting 500lb for the 1st time....for reps
Forum Signature:
Fedor once visited the Virgin Islands.... They are now calledThe Islands ........@__________________ ......_/______________\ :D_\__ ......[[_ The PIITB-Team \ ___] _]] -----` ==(@)====+=====(@)-/- d[-_-]b ((( misc. re\V/olutionist ))) BRITISH BOMBSQUAD FOUNDER
Last Updated: Sep 4, 2007 8:33am

What golds2006 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 1, 2004 Nov 17, 2005
Last Updated: Sep 4, 2007 8:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 7, 2007 5:50am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 5, 2006 6:01am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
into a fukin MACHINE!!
Goal (Long):
i want to get bigger but leaner at the same time as iv put alot of bodyfat on over the past year :( looks like iv got a hard job ahead of me.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 4, 2007 8:40am

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BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 4, 2007 8:40am

Videos of golds2006
This Member has not entered any Videos yet.
Last Updated: Dec 5, 2006 6:05am

Favorite Bodybuilding And Fitness Videos
DVD-Trailer
DVD-Trailer "Markus Ruhl - Made in Germany"
Play this video Played: 290
Why I like this video: massive freak!
Last Updated: Dec 5, 2006 6:05am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 5, 2006 6:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 2107 View All Posts
Posts Per Day: 1.64
Last Activity: Jun 11, 2008 6:37am
Recent Threads:


Workout Program:
i used to have a strict workout program and never missed a workout, but now i go by how i feel..if i feel tired one day i wont train etc. thats the effect women have on me lol
Last Updated: Sep 4, 2007 8:50am

Favorites
Bodyparts:
Hobbies:
  • bodybuilding
Magazines:
  • flex and nuts
Healthy Foods:
  • pasta and chicken
Cheat Foods:
  • chicken, egg fried rice, curry sauce and prawn crackers
Workout Music:
  • hard dance/ trance
Last Updated: Dec 5, 2006 6:09am

Friends (2)


Last Updated: Apr 22, 2007 8:17am

Visitor Comments (51)
[ Leave golds2006 a Comment ]
outdoor shower Robmuscle69 [ View Profile ]
Nov 4, 2009 5:53am
HEY MARC, GREAT BACK DEFINITION AND SIZE BUD!
front flex 142lbs Ric_Daddy [ View Profile ]
Apr 9, 2008 2:53pm
Sorry mate, not tonight
nedrud relyt [ View Profile ]
Nov 15, 2007 7:11am
lol hey man:D
5x10 [ View Profile ]
Oct 22, 2007 11:47am
good luck with the bulk your going to be an even bigger moster than you are now
glendring [ View Profile ]
Sep 4, 2007 9:56am
Your Lats look ace pal. Big arms and shoulders too. well done.
ShadyShadow13 [ View Profile ]
Sep 2, 2007 10:45am
impressive back man ..
captainhorseboy [ View Profile ]
Aug 13, 2007 12:25pm
just saw your comment, i dont really do much for abs other than some hanging ones off the glute-ham machine twice a week, my compound movements like squats and deadlifts probably do more for the core than anything
Upload your profile picture! XXXEDGEXXX [ View Profile ]
Jul 13, 2007 3:11pm
Thanks a lot bro, yeah, wishin I was 200! Going to shoot for 185, then take it from there.
Upload your profile picture! XXXEDGEXXX [ View Profile ]
Jul 12, 2007 3:58pm
Definitely lookin like a machine bro, back is massive!
Upload your profile picture! muscleman420 [ View Profile ]
Jul 7, 2007 8:45pm
continuation..kid... 07-04-2007 04:28 PM golds2006 dont neg my u skinny lil bitch I LOL'ED
axe kick TheDukeUSMC [ View Profile ]
Jul 4, 2007 6:27am
No MMA. I study Tang Soo Do :)
Steve0178 [ View Profile ]
Jun 2, 2007 9:33pm
Hey thanks bro, your looking great btw...very wide back. Nice numbers also!
Dexter Martinez [ View Profile ]
Jun 2, 2007 7:54pm
looking good... very dry, grainy back
Upload your profile picture! slaydox [ View Profile ]
May 30, 2007 5:10pm
Wow man awsome stats, I hope to be as big as you one day!
195lbs - Cozumel Mexico blacksuperman [ View Profile ]
May 26, 2007 5:44pm
Oh yeah, THANKS!!
195lbs - Cozumel Mexico blacksuperman [ View Profile ]
May 26, 2007 5:44pm
Clean diet year round, consistent gym attendance Also, I have made it a habit to constantly learn more about macro nutrients and their role in dieting.
sugicalmike [ View Profile ]
May 21, 2007 9:24pm
5 Hundo DL for reps??? Dude.... you're the fuggin' man! Keep it up bro!
bicep at 160 pounds cut GuhleeMonAhnuld [ View Profile ]
May 6, 2007 5:01pm
wow strong back
LethalOnGuitarZ [ View Profile ]
May 6, 2007 8:44am
Sorry bout late reply mate.. up around north east UK, near Darlington Awesome physique by the way bro
LEGGENDARIO [ View Profile ]
May 5, 2007 12:39pm
I will put it on the profile soon
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