Last Visit: Jun 11, 2008 6:42am Last Forum Post: Nov 19, 2007 2:28pm Last Photo Upload: May 10, 2007 3:08am Last Profile Update: Nov 13, 2007 1:00pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
golds2006 has not entered a Fit Status.
Ask golds2006 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
marc
Sex:
Male
Age:
23
Location:
Occupation:
bouncer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
went to the gym after i left school once or twice then got hooked, started to read flex and watch bodybuilding dvds and got even more attatched...
Why I Love It:
i like to look good...i like the looks i get from people and seeing the shocked faces from people who aint seen me in years!
How I Stay Motivated:
reading flex, and watching various pro bb dvds!
BB Accomplishments:
deadlifting 500lb for the 1st time....for reps
Forum Signature:
Fedor once visited the Virgin Islands.... They are now calledThe Islands
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((( misc. re\V/olutionist )))
BRITISH BOMBSQUAD FOUNDER
i used to have a strict workout program and never missed a workout, but now i go by how i feel..if i feel tired one day i wont train etc. thats the effect women have on me lol
just saw your comment, i dont really do much for abs other than some hanging ones off the glute-ham machine twice a week, my compound movements like squats and deadlifts probably do more for the core than anything
Clean diet year round, consistent gym attendance
Also, I have made it a habit to constantly learn more about macro nutrients and their role in dieting.
