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goldglove_32
"Start Trimming In Mid-October."

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Progress Pictures


Oldest Newest
Oct 12, 2009  
Front Double Biceps-190
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 4.0 lb (1.8 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 2.2 %

  Start Current Goal Remaining  
  Jun 8, 2009 Dec 21, 2009 Aug 1, 2009 Goal Has Expired  
  183.0 lb (83.2 kg) 187.0 lb (85.0 kg) 185.0 lb (84.1 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 24, 2009 187.0 lb (85.0 kg) -3.0 lb (-1.4 kg) -1.6 %
Oct 7, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Jul 2, 2009 185.0 lb (84.1 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 16, 2009 184.0 lb (83.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jun 8, 2009 183.0 lb (83.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -0.8 %
Current: 11.2 % Percent Change: -6.7 %

  Start Current Goal Remaining  
  Jun 8, 2009 Dec 21, 2009 Aug 1, 2009 Goal Has Expired  
  12.0 % 11.2 % 9.0 % 2.2 %  

Date Body Stats: Bodyfat Change % Change
Nov 24, 2009 11.2 % -0.3 % -2.6 %
Oct 7, 2009 11.5 % 1.5 % 15.0 %
Jul 2, 2009 10.0 % -0.5 % -4.8 %
Jun 16, 2009 10.5 % -1.5 % -12.5 %
Jun 8, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 7, 2009 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 7, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 7, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 7, 2009 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 7, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 7, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 16, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: 26.0 lb (11.8 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 10.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 2, 2009 267.0 lb (121.4 kg) 26.0 lb (11.8 kg) 10.8 %
Jun 8, 2009 241.0 lb (109.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 6.0 lb (2.7 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 2, 2009 147.0 lb (66.8 kg) 6.0 lb (2.7 kg) 4.3 %
Jun 8, 2009 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 13.0 lb (5.9 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 2, 2009 214.0 lb (97.3 kg) 13.0 lb (5.9 kg) 6.5 %
Jun 8, 2009 201.0 lb (91.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 7.0 lb (3.2 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 2, 2009 161.0 lb (73.2 kg) 7.0 lb (3.2 kg) 4.5 %
Jun 8, 2009 154.0 lb (70.0 kg)


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