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Membership Info
Member Since: Jun 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 115
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 4:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 24, 2009 4:35am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

goldglove_32

Overall Goal:  Start Trimming In Mid-October.

Fit Status:  Just found my new motivation...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
25
Location:
Missouri, United States
Occupation:
Electrician
Personal Website:
Primary Gym:
College:
Ranken Technical College
Attended 2003 to 2005
Saint Louis, Missouri
United States
High School:
When I Started:
Aug, 2003
How I Started:
I needed something active to do after high school so I got a beginner workout routine out of M&F Magazine and haven't looked back.
Why I Love It:
Relieves stress and builds confidence.
How I Stay Motivated:
My wife provides all the motivation I need. If she notices I'm slacking a bit, she is not afraid to let me know.
BB Accomplishments:
Reached my initial goal of 180 with 6.8% bodyfat. Had an 8-pack for the first time in my life.
Forum Signature:
Last Updated: Oct 19, 2009 3:58am

What goldglove_32 Is Up To:
Nov 24, 2009
goldglove_32 changed Body Fat from 11.5% to 11.2%, a loss of 0.3 percentage point in 48 days
goldglove_32 changed Weight from 190 lbs. to 187 lbs., a 3 lb. loss in 48 days
Oct 19, 2009
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 12, 2009
Front Double Biceps-190 This member has not uploaded an after progress picture yet.
Last Updated: Oct 12, 2009 10:44am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 24, 2009 4:35am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2009 2:41am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Start Trimming In Mid-October.
Goal (Long):
My goal in the next few months is get in great shape, then apply as an athlete for a premier supplement manufacturer.
Weight Goal:
I want to GAIN 1 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 19, 2009 3:51am

Members That Inspire goldglove_32:
goldglove_32 does not have inspirational members yet.

BodyAnswers
goldglove_32 has answered 25 of 67 total questions.
View all 25 of goldglove_32's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Fish oil
- Updated Oct 7, 2009 4:21am

Do you sometimes use fat burning supplements?
No
- Updated Oct 7, 2009 4:21am

Do you sometimes use energy enhancing supplements?
No
- Updated Oct 7, 2009 4:21am

View all 25 of goldglove_32's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 3:51am

Videos of goldglove_32
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 3:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 3:51am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Aug 15, 2007
Reason: I take this between meals. It tastes really good for being such a well priced protein.
Bioplex Pure WPI, 5 Lbs, Wild Berry
Started: Aug 25, 2009
Reason: I like to take 50g isolate protein along with 45g dextrose immediately after a workout to...
NOW Dextrose Powder, 2 Lbs.
Started: Aug 25, 2009
Reason: I take this after a workout with isolate protein to help trigger insuline release.
Last Updated: Oct 19, 2009 3:49am

Supplement Reviews
BSN CellMass, 50 Servings, Grape Cooler
Review:  I used Cellmass for a little over a year. It was my first creatine supplement and it was...
Overall Rating:  8/10
Taste Rating:  10/10
BSN NO-Xplode, 2.25 Lbs., Grape
Review:  NO-Xplode was my first supplement other than protein. It gave me loads of energy and I could...
Overall Rating:  9/10
Taste Rating:  10/10
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Review:  This is a great protein product. It tastes pretty good and I was able to gain 7 pounds in 4...
Overall Rating:  9/10
Taste Rating:  8/10
Last Updated: Aug 26, 2009 5:32am

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 8, 2009 2:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 26, 2009 5:32am

Favorites
Bodyparts:
Magazines:
  • Iron Man Magazine
Healthy Foods:
  • Salmon
Cheat Foods:
  • Chinese Food
Last Updated: Oct 19, 2009 4:00am

Friends (0)
Last Updated: Oct 19, 2009 4:00am

Visitor Comments (0)
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