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Membership Info
Member Since: Feb 16, 2007
BodyBlog Started: Mar 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 33
  • Overall: 10,715
Forum Posts: 34
BodyBlog Entries: 65
Comments to Others: 104
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 9:14pm
Last Forum Post: May 6, 2009 2:47pm
Last Photo Upload: Aug 14, 2009 8:15am
Last Profile Update: Nov 28, 2009 4:10pm
Last Blog Post: Jul 25, 2009 8:18pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 318
Stalking (?) : 7
Inspiring (?) : 1

goldengoddess22

Overall Goal:  Official Member of Team Poynter....Lets do work baby!! week 5 progress pics coming in 2 weeks! stay tuned

Fit Status:  Day 3 week 6 of EFD, bodyfat dropping.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I started in 2003 when I was at my heaviest of 230lbs. I was heavy my ENTIRE life....from maybe 6 yrs old. I've never felt completely comfortable with my body, and its always been a struggle. I'm determined to reach my goals summer of 2008, atleast 19% bodyfat, no matter what weight that is.
Why I Love It:
I love the results. After initially losing 46lbs. I love how I transformed my body. Now that I been at this look for some time, I'm ready to complete my journey, I've done enough slacking this year....
How I Stay Motivated:
Thinking about being on magazine covers... and walking around in a super tight tank and jeans with a pair of sexy heels, and having 150% confident, not worried about sucking in my stomach or if my rolls are showing in the back lol.
BB Accomplishments:
losing 46lbs with excercise and clean eating.
Forum Signature:
-A∑∑ - The Squat Booty Sorority - Goal date May 31st baby!! -6'0 Wonder of the World! -Who say 6'0 footers aren't sexy? We invented SEXY!
Last Updated: Mar 11, 2008 11:50am

What goldengoddess22 Is Up To:
Jul 4, 2009
goldengoddess22 changed Weight from 193 lbs. to 185.9 lbs., a 7.1 lb. loss in 5 days
Jul 1, 2009
goldengoddess22 updated Fit Status "Big updates coming sunday!! Team Poynter.......enough said!"
Jun 30, 2009
goldengoddess22 joined the BodyGroup Team Poynter
See Last 101 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 27, 2006 Aug 30, 2009
close up
My first pair of size 31 True religions!!!! A year ago i tried them on at Bloomingdale's couldn't even pull them up over my THIGHS!!!! HEHE
Last Updated: Aug 30, 2009 4:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2009 11:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 13, 2007 8:32am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Official Member of Team Poynter....Lets do work baby!! week 5 progress pics coming in 2 weeks! stay tuned
Goal (Long):
I want abs of steel, and a bigger butt!!lol I have a little booty but i need it to be lifted..lol I just want to walk in a room, and people's jaw drop!!! lol
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jul 19, 2009 11:48pm

Members That Inspire goldengoddess22:
We have similar beginnings, seeing where she has brought herself, lets me know i can do it as well.
Irondiva83 [ BodySpace ]
Outstanding makeover, Definitely 1 of 2 reasons why i will be joining fitnesspoynters.com
View all 3 members who inspire goldengoddess22 »

BodyAnswers
goldengoddess22 has answered 1 of 67 total questions.
View all 1 of goldengoddess22's BodyAnswers »

What leg workout has worked best for you?
I became a squat, lunge and deadlift queen. Those are definately in every single leg workout i do.
- Updated Apr 12, 2008 8:11am

View all 1 of goldengoddess22's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 11:48pm

Videos of goldengoddess22
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 11:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 11:48pm

Latest BodyBlog Entry (65 Posts Total)
Category: Training on Jul 25, 2009 8:18pm

Ok i just finished watching Extreme pigouts on the travel channel and i'm blown away in disbelief of one diner they featured called 'The heat-attack clinic ". Where their specialty are hamburgers named after heart procedures.

1. single bypass- 1 patty 2. double-bypass=2...


Current Supplements:
Optimum Nitro Core 24, 3 Lbs., Ultimate Chocolate
Started: Jun 28, 2009
Reason: 
Last Updated: Jul 4, 2009 1:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 28, 2009 4:10pm
Recent Threads:


Workout Program:
Mon-Chest/Tri's/Bi's
Bench Press-
Decline Bench Press
Machine Flyes
Cable curls
DB curls


Tues- Legs/Glutes
2 types of Squats
decline leg press superset w/ calf ext
leg extenstions
leg curls
glute machine
step ups w/ weight

Wed- Back/shoulders /tri's
pull-up
seated...
Last Updated: Sep 6, 2008 11:43am

Favorites
Bodyparts:
Hobbies:
  • Basketball, shopping, modeling
  • Basketball, shopping, modeling
Magazines:
  • Fitness
  • HERS
  • KING(i want to be the first 6'0 thick badass model on the cover)
Healthy Foods:
  • chicken breast
  • go lean crunch
  • tuna burger( recipe from bodybuilding.com)
Cheat Foods:
  • Fried chicken, brownie sundaes
Last Updated: Mar 3, 2007 10:29am

Friends (325)









Last Updated: Nov 28, 2009 4:10pm

Visitor Comments (276)
[ Leave goldengoddess22 a Comment ]
big bench THOUGHT [ View Profile ]
Dec 5, 2009 9:35pm
You doin your thing lady! Everytime I stop by I get encouraged to see what you've done. Keep it going I will do the same! Holla
gammarayz [ View Profile ]
Sep 29, 2009 6:28pm
Looking awesome congrats on ur progress and best wishes with ur future goals. Brickk
Upload your profile picture! Mvpsdad [ View Profile ]
Sep 9, 2009 1:41pm
great progress
stage 1 M-RAP [ View Profile ]
Aug 30, 2009 5:30pm
very nice, good progress
seb696 [ View Profile ]
Aug 30, 2009 5:03pm
Trust the mirror, the scales will deceive you. Muscle is sexy and heavy, fat is light and not. Your doing really well.
nursin4U [ View Profile ]
Aug 13, 2009 8:02pm
just finished reading your blog and looking at your progression pics. You have really made some good progress. I wanted to ask you what is team poynter? I am new to BB and just wasnt sure what that was. Keep up the good work:)
stevep78 [ View Profile ]
Aug 6, 2009 12:03pm
How are you? I see you dropping fat and if your scale number hasn't changed, it is because of you adding lean mass with weeks 1-4.. The change will come, keep in contact and I will make adjustments if needed.. STeve
Barnewolt [ View Profile ]
Aug 6, 2009 8:14am
Keep it up! I know what you mean scale..I am up today! Who knows! Continued success!
rmartineau9 [ View Profile ]
Jul 27, 2009 11:19am
awesome progress girl! keep up the great work
Chest C.Bizzle1 [ View Profile ]
Jul 25, 2009 9:08pm
Thank you for that! I see you slimming down......nice!
Janary 2009- June 2009 Irondiva83 [ View Profile ]
Jul 19, 2009 1:51pm
Holy smokes girlfriend! Check you out! Big changes happening for you already! Lower back is def improving fast. YOU GO GIRL!!!
stevep78 [ View Profile ]
Jul 17, 2009 9:02pm
da damn..nice work..you are killin it.. So happy to see this.. Steve.. yo, keep me updated more often..wow.
Barnewolt [ View Profile ]
Jul 17, 2009 11:45am
Yes! I see progress!
hwy2hottie [ View Profile ]
Jul 17, 2009 10:54am
hey girl, it's happening! keep them wheels turning, i'm watchin you!! :)
Go Team Go KrystleKirby [ View Profile ]
Jul 17, 2009 9:41am
AMAZING job!!! I'm doing Steve's Psychotic plan.. finishing up week 4 this week!
better Me inneka63 [ View Profile ]
Jul 17, 2009 9:11am
I am fine just trimming down still only doing light lifting now.
Bi-golly Batman! toocool27 [ View Profile ]
Jul 17, 2009 9:09am
Keep at it! You are looking pretty decent! You call it the bakery I call mine a mudslide! LOL, Great job!
better Me inneka63 [ View Profile ]
Jul 16, 2009 10:18am
Hey girl what is up? Just stopping by to say hi and see how you work out is going.
Lying here... In the Grass Aubrie [ View Profile ]
Jul 7, 2009 8:48am
Wow thank you!! I really appreciate it, you're lookin great, can't wait to see the progress pics! :) Keep kickin ass!
better Me inneka63 [ View Profile ]
Jul 6, 2009 10:25am
Girl I see you are doing well. Girl we need to start a tall girl group. Cause we need the support.
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