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Membership Info
Member Since: Feb 16, 2007
BodyBlog Started: Mar 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 37
  • Overall: 10,432
Forum Posts: 34
BodyBlog Entries: 65
Comments to Others: 104
Forum Rep (?) :

Activity
Last Visit: Oct 23, 2009 8:19pm
Last Forum Post: May 6, 2009 2:47pm
Last Photo Upload: Aug 14, 2009 8:15am
Last Profile Update: Oct 17, 2009 11:53am
Last Blog Post: Jul 25, 2009 8:18pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 318
Stalking (?) : 4
Inspiring (?) : 1

goldengoddess22

Overall Goal:  Official Member of Team Poynter....Lets do work baby!! week 5 progress pics coming in 2 weeks! stay tuned

Fit Status:  Day 3 week 6 of EFD, bodyfat dropping.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
25
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I started in 2003 when I was at my heaviest of 230lbs. I was heavy my ENTIRE life....from maybe 6 yrs old. I've never felt completely comfortable with my body, and its always been a struggle. I'm determined to reach my goals summer of 2008, atleast 19% bodyfat, no matter what weight that is.
Why I Love It:
I love the results. After initially losing 46lbs. I love how I transformed my body. Now that I been at this look for some time, I'm ready to complete my journey, I've done enough slacking this year....
How I Stay Motivated:
Thinking about being on magazine covers... and walking around in a super tight tank and jeans with a pair of sexy heels, and having 150% confident, not worried about sucking in my stomach or if my rolls are showing in the back lol.
BB Accomplishments:
losing 46lbs with excercise and clean eating.
Forum Signature:
-A∑∑ - The Squat Booty Sorority - Goal date May 31st baby!! -6'0 Wonder of the World! -Who say 6'0 footers aren't sexy? We invented SEXY!
Last Updated: Mar 11, 2008 11:50am

What goldengoddess22 Is Up To:
See Last 101 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 27, 2006 Aug 30, 2009
close up
My first pair of size 31 True religions!!!! A year ago i tried them on at Bloomingdale's couldn't even pull them up over my THIGHS!!!! HEHE
Last Updated: Aug 30, 2009 4:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 17, 2009 11:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 13, 2007 8:32am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Official Member of Team Poynter....Lets do work baby!! week 5 progress pics coming in 2 weeks! stay tuned
Goal (Long):
I want abs of steel, and a bigger butt!!lol I have a little booty but i need it to be lifted..lol I just want to walk in a room, and people's jaw drop!!! lol
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jul 19, 2009 11:48pm

Members That Inspire goldengoddess22:
beautifulgrace [ BodySpace ]
Outstanding makeover, Definitely 1 of 2 reasons why i will be joining fitnesspoynters.com
Irondiva83 [ BodySpace ]
Outstanding makeover, Definitely 1 of 2 reasons why i will be joining fitnesspoynters.com
View all 3 members who inspire goldengoddess22 »

BodyAnswers
goldengoddess22 has answered 1 of 67 total questions.
View all 1 of goldengoddess22's BodyAnswers »

What leg workout has worked best for you?
I became a squat, lunge and deadlift queen. Those are definately in every single leg workout i do.
- Updated Apr 12, 2008 8:11am

View all 1 of goldengoddess22's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 19, 2009 11:48pm

Videos of goldengoddess22
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 11:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 19, 2009 11:48pm

Latest BodyBlog Entry (65 Posts Total)
Category: Training on Jul 25, 2009 8:18pm

Ok i just finished watching Extreme pigouts on the travel channel and i'm blown away in disbelief of one diner they featured called 'The heat-attack clinic ". Where their specialty are hamburgers named after heart procedures.

1. single bypass- 1 patty 2. double-bypass=2...


Current Supplements:
Optimum Nitro Core 24, 3 Lbs., Ultimate Chocolate
Started: Jun 28, 2009
Reason: 
Last Updated: Jul 4, 2009 1:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 28, 2009 10:36pm
Recent Threads:


Workout Program:
Mon-Chest/Tri's/Bi's
Bench Press-
Decline Bench Press
Machine Flyes
Cable curls
DB curls


Tues- Legs/Glutes
2 types of Squats
decline leg press superset w/ calf ext
leg extenstions
leg curls
glute machine
step ups w/ weight

Wed- Back/shoulders /tri's
pull-up
seated...
Last Updated: Sep 6, 2008 11:43am

Favorites
Bodyparts:
Hobbies:
  • Basketball, shopping, modeling
  • Basketball, shopping, modeling
Magazines:
  • Fitness
  • HERS
  • KING(i want to be the first 6'0 thick badass model on the cover)
Healthy Foods:
  • chicken breast
  • go lean crunch
  • tuna burger( recipe from bodybuilding.com)
Cheat Foods:
  • Fried chicken, brownie sundaes
Last Updated: Mar 3, 2007 10:29am

Friends (322)









Last Updated: Aug 14, 2009 8:42am

Visitor Comments (275)
[ Leave goldengoddess22 a Comment ]
gammarayz [ View Profile ]
Sep 29, 2009 6:28pm
Looking awesome congrats on ur progress and best wishes with ur future goals. Brickk
Mvpsdad [ View Profile ]
Sep 9, 2009 1:41pm
great progress
M-RAP [ View Profile ]
Aug 30, 2009 5:30pm
very nice, good progress
seb696 [ View Profile ]
Aug 30, 2009 5:03pm
Trust the mirror, the scales will deceive you. Muscle is sexy and heavy, fat is light and not. Your doing really well.
nursin4U [ View Profile ]
Aug 13, 2009 8:02pm
just finished reading your blog and looking at your progression pics. You have really made some good progress. I wanted to ask you what is team poynter? I am new to BB and just wasnt sure what that was. Keep up the good work:)
stevep78 [ View Profile ]
Aug 6, 2009 12:03pm
How are you? I see you dropping fat and if your scale number hasn't changed, it is because of you adding lean mass with weeks 1-4.. The change will come, keep in contact and I will make adjustments if needed.. STeve
Barnewolt [ View Profile ]
Aug 6, 2009 8:14am
Keep it up! I know what you mean scale..I am up today! Who knows! Continued success!
rmartineau9 [ View Profile ]
Jul 27, 2009 11:19am
awesome progress girl! keep up the great work
Chest C.Bizzle1 [ View Profile ]
Jul 25, 2009 9:08pm
Thank you for that! I see you slimming down......nice!
Irondiva83 [ View Profile ]
Jul 19, 2009 1:51pm
Holy smokes girlfriend! Check you out! Big changes happening for you already! Lower back is def improving fast. YOU GO GIRL!!!
stevep78 [ View Profile ]
Jul 17, 2009 9:02pm
da damn..nice work..you are killin it.. So happy to see this.. Steve.. yo, keep me updated more often..wow.
Barnewolt [ View Profile ]
Jul 17, 2009 11:45am
Yes! I see progress!
hwy2hottie [ View Profile ]
Jul 17, 2009 10:54am
hey girl, it's happening! keep them wheels turning, i'm watchin you!! :)
50# down KrystleKirby [ View Profile ]
Jul 17, 2009 9:41am
AMAZING job!!! I'm doing Steve's Psychotic plan.. finishing up week 4 this week!
better Me inneka63 [ View Profile ]
Jul 17, 2009 9:11am
I am fine just trimming down still only doing light lifting now.
Bi-golly Batman! toocool27 [ View Profile ]
Jul 17, 2009 9:09am
Keep at it! You are looking pretty decent! You call it the bakery I call mine a mudslide! LOL, Great job!
better Me inneka63 [ View Profile ]
Jul 16, 2009 10:18am
Hey girl what is up? Just stopping by to say hi and see how you work out is going.
Mmmm I want a bigmac Aubrie [ View Profile ]
Jul 7, 2009 8:48am
Wow thank you!! I really appreciate it, you're lookin great, can't wait to see the progress pics! :) Keep kickin ass!
better Me inneka63 [ View Profile ]
Jul 6, 2009 10:25am
Girl I see you are doing well. Girl we need to start a tall girl group. Cause we need the support.
Burn the Fat! MAGUI [ View Profile ]
Jul 5, 2009 11:04am
grats on thr 7lb drop girl! WOO! and happy late independence day! :)
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