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Membership Info
Member Since: Mar 24, 2009
BodyBlog Started: Apr 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 396
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:15am
Last Forum Post: Dec 26, 2009 8:46pm
Last Photo Upload: Jul 11, 2009 5:17pm
Last Profile Update: Jul 18, 2009 2:36pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

golden_warrior

Overall Goal:  I want to gain lean muscle and put on a great deal more mass without putting on much bodyfat.

Fit Status:  Alright going to try to keep up my bodyspace account with this very hectic college lifestyle..

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
My uncle one Christmas along with some other items gave me two Muscle and Fitness Magazines. I knew I dad to lose some weight to be able to compete better in basketball. I started doing some simple workouts in my basement and I got completely hooked.
Why I Love It:
For me working out is used as a positive outlet to relieve any stress that goes on in my life. I love to escape for two ours and it be just the weights and I. Lifting followed with a proper diet definitely improves your lifestyle and it can't hurt with the ladies.
How I Stay Motivated:
Setting a goal and never giving up till you reach that goal. Strive to make yourself better everyday and when I look in the mirror and see the change happening you can't help but keep it up. Any time someone else gives you a compliment on "how you physique has changed" is definately another motivation booster.
BB Accomplishments:
I weigh less now than I did in eighth grade.
Forum Signature:

What golden_warrior Is Up To:
Oct 9, 2009
golden_warrior updated Fit Status "Alright going to try to keep up my bodyspace account with this very hectic college lifestyle.."
Aug 15, 2009
golden_warrior updated Fit Status "Summers winding down..sigh..of to a whole new world...wish me luck "
Aug 10, 2009
golden_warrior updated Fit Status "trip to myrtle beach was absolutely amazing!"
See Last 47 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2009 Jul 8, 2009
181 Lbs
Last Updated: Jul 8, 2009 8:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to gain lean muscle and put on a great deal more mass without putting on much bodyfat.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 18, 2009 2:36pm

Members That Inspire golden_warrior:
WheyFed [ BodySpace ]
The way he started his bodybuilding journey almost parallels mine.
View all 1 members who inspire golden_warrior »

BodyAnswers
golden_warrior has answered 53 of 67 total questions.
View all 53 of golden_warrior's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
I don't think any exercise is that dangerous with proper form and a spotter.
- Updated Mar 28, 2009 8:10pm

What is your favorite leg building exercise?
Squat
- Updated Mar 28, 2009 8:09pm

What is your favorite shoulder building exercise?
Dumbell Shoulder Press
- Updated Mar 28, 2009 8:09pm

View all 53 of golden_warrior's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 18, 2009 2:36pm

Videos of golden_warrior
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2009 2:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2009 2:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Triple Strength Fish OIl
GNC Triple Strength Fish OIl

Started: May 01, 2009
Reason: 
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: May 08, 2009
Reason: 
Universal Animal Pak, 44 Paks
Started: Jun 06, 2009
Reason: 
Last Updated: Jul 18, 2009 2:36pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Tropical Punch
Review:  By far this product is better than anything I have ever tried. Great focus and intensity....
Overall Rating:  9/10
Taste Rating:  9/10
Xtreme Formulations Ultra Peptide 2.0, 2 Lbs., Chocolate Peanut Butter
Review:  Hands down the best tasting before-bed protein on the market today. Wish it came in 5-lbs....
Overall Rating:  9/10
Taste Rating:  9/10
Last Updated: Jul 17, 2009 9:52pm

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 9:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 17, 2009 9:52pm

Favorites
Hobbies:
  • Basketball
  • Piano
  • Art
Magazines:
  • Muscle and Fitness
Workout Music:
  • Linkin Park, Atreyu, and Avenged Sevenfold
Supplements:
Last Updated: Jul 17, 2009 9:52pm

Friends (6)






Last Updated: Jul 17, 2009 9:52pm

Visitor Comments (4)
[ Leave golden_warrior a Comment ]
sixpackabs [ View Profile ]
Nov 30, 2009 12:37pm
hey bro awesome athletic built keep it up man and stay natural!
WheyFed [ View Profile ]
Oct 22, 2009 11:32am
Hey buddy! Hows your training going?
WheyFed [ View Profile ]
Jun 13, 2009 11:42pm
Hey buddy thanks for the kind words and Im very flattered to be an inspiration to you. Keep at it and you'll get there in no time. If I can be any help to let me know anytime.
CA562DUDE [ View Profile ]
Apr 4, 2009 11:34pm
Thanks for the cool note
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