bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
14.4 % BF 10 05 2007
4 Comments 1 Comments

View golden_eagle's:

Contact golden_eagle:
Send Private Message
ICQ 220793816
Report golden_eagle Report golden_eagle
Leave Comment for golden_eagle Leave Comment


Membership Info
Member Since: Apr 20, 2007
BodyBlog Started: Apr 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 2,399
Forum Posts: 52
BodyBlog Entries: 1
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Jun 9, 2009 2:56am
Last Forum Post: Never
Last Photo Upload: May 11, 2007 9:16am
Last Profile Update: Oct 22, 2008 7:04am
Last Blog Post: Apr 23, 2007 12:03am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 210
Stalking (?) : 106
Inspiring (?) : 0

golden_eagle

Overall Goal:  golden_eagle has not set an Overall Goal 

Fit Status:  golden_eagle has not entered a Fit Status.  Ask golden_eagle for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Russian Federation
Occupation:
programmer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
After automobile failure, regenerative therapy I have chosen parkur. I have noted, that at me weak legs and awfully unexercised body as a whole! It has terribly angered me!!! Therefore I have come to gym. I have told to the trainer that I wish to find muscle strength and increase body weight.
Why I Love It:
Trainings with weights allow to compensate hard work of the programmer. In a gym i switched from the purposes of the employer to yourself and the own purposes. Results of trainings evidently show your cost and temper your character. You receive a charge of vivacity and good mood. The confidence of and of the opportunities increases. Physical achievements do the person free!!!
How I Stay Motivated:
I speak that the person much more, than of myself have got used to think. I speak myself, that if I shall concede now to the weaknesses it will weaken my will and purposefulness. It is very pleasant to lay down the aim and to reach it.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 10, 2007 6:15am

What golden_eagle Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Apr 21, 2007 Oct 22, 2007
21_04_2007_a 3 weeks witsh ON Serious mass. Gain 2 kg bodyweigh
Thanks FOR ALL MY FRIENDS! * * * And still thanks my trainer for intolerable burning in muscles. It has managed to show me, that I regret myself. Also has shown that such the present training. :-)
Last Updated: Oct 22, 2007 2:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 2, 2008 8:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 26, 2008 8:25am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Apr 23, 2007 5:52am

Members That Inspire golden_eagle:
golden_eagle does not have inspirational members yet.

BodyAnswers
golden_eagle has answered 0 of 67 total questions.
View all 0 of golden_eagle's BodyAnswers »

(No Answer)

View all 0 of golden_eagle's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 23, 2007 5:52am

Videos of golden_eagle
after 1,5 year Bodybuilding trening.
after 1,5 year Bodybuilding trening.
Play this video Played: 106
Description: simple video
Last Updated: Apr 22, 2007 4:41am

Favorite Bodybuilding And Fitness Videos
Ab Workout Demonstration George Poulas
Ab Workout Demonstration George Poulas
Play this video Played: 192
Animalpak Delts Preview
Animalpak Delts Preview
Play this video Played: 102
Last Updated: May 10, 2007 12:14am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 23, 2007 12:03am

I begin 5x5 workout again (First time - started in Dec 2006 to Feb 2007 and it has given me excellent results).
Now, i increase calories rate from 2500 to 3300 and protein level to 300 gr per day in my daily food.
My favorite exercise - Bench press in variants and fav Bodyparts - Chest...


Current Supplements:
Optimum Serious Mass, 12 Lbs., Strawberry
Started: Sep 27, 2006
Reason: I think, that it combines in itself optimum for me the price and quality.
Last Updated: Dec 7, 2007 9:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 52 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 12, 2008 12:38pm
Recent Threads:


Workout Program:
5x5 training for strength in BB press
Last Updated: Jun 28, 2008 2:32am

Favorites
Bodybuilding.com Articles:
Last Updated: Jul 31, 2007 3:02am

Friends (316)









Last Updated: Oct 22, 2008 7:04am

Visitor Comments (34)
[ Leave golden_eagle a Comment ]
will be always on my mind.....friend of mine eros64 [ View Profile ]
May 19, 2009 2:59am
how's everything going? take care
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Mar 8, 2009 9:57am
thanks for stoppin by my site. your transformation is tremendous. keep up the great work stay focused
DeborahAnn [ View Profile ]
Dec 12, 2008 5:53pm
Thanks for the great comments on my pictures :) I really appreciate it!
shiney JessicaLauren [ View Profile ]
Dec 12, 2008 2:15pm
well thank you. good luck to you as well! :)
Abs are back latvia1230 [ View Profile ]
Dec 1, 2008 1:18am
spassiba ! good progress on you!
DeborahAnn [ View Profile ]
Oct 18, 2008 1:00am
Thanks for the add :) How's your training going?
Cowboy Gene Aug 2007 Cowboy Gene [ View Profile ]
Jul 3, 2008 4:51pm
Wishing you a awesome 4th of July weekend. God bless America.....Again. You do have a 4th of July in Russia don't you? LOL
Cowboy Gene Aug 2007 Cowboy Gene [ View Profile ]
May 13, 2008 11:35am
Just stopping by to say hello and wish you well.
Sambakitten [ View Profile ]
Apr 23, 2008 5:43am
Thanks so much for commenting on my pictures. How are things in Russia?
Cowboy Gene Aug 2007 Cowboy Gene [ View Profile ]
Mar 16, 2008 5:33pm
Wishing you a Happy St Patrick's day.
Cowboy Gene Aug 2007 Cowboy Gene [ View Profile ]
Dec 16, 2007 7:57am
Merry Christmas, my friend.
Del State 2009 100%beef [ View Profile ]
Dec 9, 2007 7:04am
Nice progress pics, guy. Looks like you are on the mend! Keep up the great work.
Fit Freak ftnz [ View Profile ]
Dec 4, 2007 7:13pm
Thanks :)
Side Abs 2 detour [ View Profile ]
Dec 3, 2007 10:47pm
Thanks for the add :)
KatNap [ View Profile ]
Oct 4, 2007 12:12pm
Thanks for the add G !! good luck with your goals >^..^<
Upload your profile picture! kag808 [ View Profile ]
Aug 31, 2007 2:31pm
Thanks so much for the add. Keep up the good work! :)
Getting Back Into It big_max_21 [ View Profile ]
Aug 17, 2007 8:44am
Keep training and stay motivated! I will come back here to check on your progress.
Tricep ninjabill [ View Profile ]
Aug 17, 2007 7:18am
Thanks for the add! Real Men Have Mass!
Upload your profile picture! paol [ View Profile ]
Aug 12, 2007 9:55am
Thanks for adding me! See you around!
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Jul 28, 2007 1:07am
Thanks Much for the ADD! So nice to meet such a motivated spirit of fitness. I'll be seeing U around, my friend! *smile*
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



V12 Magnum